FITNESS

GROUP FITNESSadmin2025-11-05T17:21:52+01:00

GROUP FITNESS

TENNIS, BADMINTON & SQUASHadmin2025-11-12T10:35:30+01:00

Racketsport wie Badminton, Tennis oder Squash

TENNIS, BADMINTON & SQUASH

PADELPARK LANDWEHRredaktion-sm2025-11-10T17:13:09+01:00

PADELPARK LANDWEHR

HALLENFUßBALL SOLINGENadmin2025-11-12T10:39:58+01:00

HALLENFUßBALL SOLINGEN

OUTDOORTRAINING MIT TARTANBAHNadmin2025-04-30T15:13:45+01:00

OUTDOORTRAINING MIT TARTANBAHN

DIE LAUFSCHULEadmin2025-04-30T15:41:24+01:00

Laufschule zur Verbesserung des Laufstils

FITNESS TRAINING

GROUP FITNESS TRAINING

RACKETSPORT

INDOOR SOCCER

OUTDOOR TRAINING

LAUFSCHULE

ERNÄHRUNGSBEARTUNG

RESTAURANTBEREICH

FITNESSTRAINING IN SOLINGEN.

Fitnesstraining neu erleben: Mit unseren drei Standorten in Hilden, Solingen und Mönchengladbach kommst Du voll und ganz auf Deine Kosten. Ob individuelles Einzeltraining oder motivierende Gruppenkurse – wir haben stets das richtige Angebot für Dich.

Zur Erreichung Deiner Ziele wirst Du von unserem geschulten Trainer-Team unterstützt, dass Dir bei Fragen jederzeit zur Verfügung steht. Teamgeist steht für uns an erster Stelle und wir versprechen Dir: Mit der SPORTPARK Family bist Du nie allein.

Mitglied werden

Probetraining vereinbaren

KURSE

Entdecke jetzt alle Kurse im SPORTPARK Landwehr.

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
07:30				HYROX 07:30 08:30
08:00	HYROX 08:00 09:00	Cycling 08:00 09:00		HYROX 07:30 08:30	Cycling 08:00 09:00 Functional Training 08:30 09:15 BODY BALANCE 08:30 09:30
08:30	HYROX 08:00 09:00	Cycling 08:00 09:00	Functional Training 08:30 09:15
09:00			Functional Training 08:30 09:15
09:30	Workout 09:30 10:30	Workout 09:30 10:30	Workout 09:30 10:30	Cycling 09:30 10:30 Rückenfit 09:30 10:30	Workout 09:30 10:30
10:00	Workout 09:30 10:30	Workout 09:30 10:30	Workout 09:30 10:30	Cycling 09:30 10:30 Rückenfit 09:30 10:30	Workout 09:30 10:30
10:30	Rückenfit 10:30 11:30	Dance 1 - 2 10:30 11:30	Stretch & Flow 10:30 11:30	Pilates 10:30 11:30	Rückenfit 10:30 11:30
11:00	Rückenfit 10:30 11:30	Dance 1 - 2 10:30 11:30	Stretch & Flow 10:30 11:30	Pilates 10:30 11:30	Rückenfit 10:30 11:30	Functional Training 11:00 11:45 Workout 11:00 12:00	Functional Training 11:00 11:45 Pilates 11:00 12:00
11:30					Stretch & Relax 11:30 12:00	Functional Training 11:00 11:45 Workout 11:00 12:00	Functional Training 11:00 11:45 Pilates 11:00 12:00
12:00						Step 1 - 2 12:00 13:00	Workout 12:00 13:00
12:30						Step 1 - 2 12:00 13:00	Workout 12:00 13:00
13:00
13:30
14:00
14:30
15:00
15:30
16:00
16:30
17:00
17:30	BODY BALANCE 17:30 18:30	Pilates 17:30 18:30	Workout 17:30 18:30 Yoga 18:00 19:30 Functional Training 18:30 19:15 Step 2 18:30 19:30	Workout 17:30 18:30	Functional Training 17:30 18:15 Cycling 17:30 18:30 BODY PUMP 17:30 18:30
18:00	BODY BALANCE 17:30 18:30	Pilates 17:30 18:30		Workout 17:30 18:30
18:30	Cycling 18:30 19:30 Functional Training 18:30 19:30 Workout 18:30 19:30	Functional Training 18:30 19:25 Cycling 18:30 19:30 Workout 18:30 19:30		Functional Training 18:30 19:15 Pilates 18:30 19:30	Stretch 18:30 19:30
19:00				Functional Training 18:30 19:15 Pilates 18:30 19:30	Stretch 18:30 19:30
19:30	Cycling 19:30 20:30 HYROX 19:30 20:30 Yoga 19:30 21:00	Functional Training 19:30 20:25 Step 1 19:30 20:30	Cycling 19:30 20:30 HYROX 19:30 20:30 Rückenfit 19:30 20:30 Yoga 19:30 21:00	Functional Training 19:30 20:15
20:00		Functional Training 19:30 20:25 Step 1 19:30 20:30		Functional Training 19:30 20:15
20:30

Montag

HYROX
08:00 - 09:00
Workout
09:30 - 10:30
Rückenfit
10:30 - 11:30
BODY BALANCE
17:30 - 18:30
Cycling
18:30 - 19:30
Functional Training
18:30 - 19:30
Workout
18:30 - 19:30
Cycling
19:30 - 20:30
HYROX
19:30 - 20:30
Yoga
19:30 - 21:00

Dienstag

Cycling
08:00 - 09:00
Workout
09:30 - 10:30
Dance 1 - 2
10:30 - 11:30
Pilates
17:30 - 18:30
Functional Training
18:30 - 19:25
Cycling
18:30 - 19:30
Workout
18:30 - 19:30
Functional Training
19:30 - 20:25
Step 1
19:30 - 20:30

Mittwoch

Functional Training
08:30 - 09:15
Workout
09:30 - 10:30
Stretch & Flow
10:30 - 11:30
Workout
17:30 - 18:30
Yoga
18:00 - 19:30
Functional Training
18:30 - 19:15
Step 2
18:30 - 19:30
Cycling
19:30 - 20:30
HYROX
19:30 - 20:30
Rückenfit
19:30 - 20:30
Yoga
19:30 - 21:00

Donnerstag

HYROX
07:30 - 08:30
Cycling
09:30 - 10:30
Rückenfit
09:30 - 10:30
Pilates
10:30 - 11:30
Workout
17:30 - 18:30
Functional Training
18:30 - 19:15
Pilates
18:30 - 19:30
Functional Training
19:30 - 20:15

Freitag

Cycling
08:00 - 09:00
Functional Training
08:30 - 09:15
BODY BALANCE
08:30 - 09:30
Workout
09:30 - 10:30
Rückenfit
10:30 - 11:30
Stretch & Relax
11:30 - 12:00
Functional Training
17:30 - 18:15
Cycling
17:30 - 18:30
BODY PUMP
17:30 - 18:30
Stretch
18:30 - 19:30

Samstag

Functional Training
11:00 - 11:45
Workout
11:00 - 12:00
Step 1 - 2
12:00 - 13:00

Sonntag

Functional Training
11:00 - 11:45
Pilates
11:00 - 12:00
Workout
12:00 - 13:00

	Montag	Freitag
08:30		BODY BALANCE 08:30 09:30
09:00		BODY BALANCE 08:30 09:30
09:30
10:00
10:30
11:00
11:30
12:00
12:30
13:00
13:30
14:00
14:30
15:00
15:30
16:00
16:30
17:00
17:30	BODY BALANCE 17:30 18:30
18:00	BODY BALANCE 17:30 18:30

Montag

BODY BALANCE
17:30 - 18:30

Freitag

BODY BALANCE
08:30 - 09:30

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
17:30					BODY PUMP 17:30 18:30
18:00					BODY PUMP 17:30 18:30

Freitag

BODY PUMP
17:30 - 18:30

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag
08:00		Cycling 08:00 09:00			Cycling 08:00 09:00
08:30		Cycling 08:00 09:00			Cycling 08:00 09:00
09:00
09:30				Cycling 09:30 10:30
10:00				Cycling 09:30 10:30
10:30
11:00
11:30
12:00
12:30
13:00
13:30
14:00
14:30
15:00
15:30
16:00
16:30
17:00
17:30					Cycling 17:30 18:30
18:00					Cycling 17:30 18:30
18:30	Cycling 18:30 19:30	Cycling 18:30 19:30
19:00	Cycling 18:30 19:30	Cycling 18:30 19:30
19:30	Cycling 19:30 20:30		Cycling 19:30 20:30
20:00	Cycling 19:30 20:30		Cycling 19:30 20:30

Montag

Cycling
18:30 - 19:30
Cycling
19:30 - 20:30

Dienstag

Cycling
08:00 - 09:00
Cycling
18:30 - 19:30

Mittwoch

Cycling
19:30 - 20:30

Donnerstag

Cycling
09:30 - 10:30

Freitag

Cycling
08:00 - 09:00
Cycling
17:30 - 18:30

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
10:30		Dance 1 - 2 10:30 11:30
11:00		Dance 1 - 2 10:30 11:30

Dienstag

Dance 1 - 2
10:30 - 11:30

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
08:30			Functional Training 08:30 09:15		Functional Training 08:30 09:15
09:00			Functional Training 08:30 09:15		Functional Training 08:30 09:15
09:30
10:00
10:30
11:00						Functional Training 11:00 11:45	Functional Training 11:00 11:45
11:30						Functional Training 11:00 11:45	Functional Training 11:00 11:45
12:00
12:30
13:00
13:30
14:00
14:30
15:00
15:30
16:00
16:30
17:00
17:30					Functional Training 17:30 18:15
18:00					Functional Training 17:30 18:15
18:30	Functional Training 18:30 19:30	Functional Training 18:30 19:25	Functional Training 18:30 19:15	Functional Training 18:30 19:15
19:00	Functional Training 18:30 19:30	Functional Training 18:30 19:25	Functional Training 18:30 19:15	Functional Training 18:30 19:15
19:30		Functional Training 19:30 20:25		Functional Training 19:30 20:15
20:00		Functional Training 19:30 20:25		Functional Training 19:30 20:15

Montag

Functional Training
18:30 - 19:30

Dienstag

Functional Training
18:30 - 19:25
Functional Training
19:30 - 20:25

Mittwoch

Functional Training
08:30 - 09:15
Functional Training
18:30 - 19:15

Donnerstag

Functional Training
18:30 - 19:15
Functional Training
19:30 - 20:15

Freitag

Functional Training
08:30 - 09:15
Functional Training
17:30 - 18:15

Samstag

Functional Training
11:00 - 11:45

Sonntag

Functional Training
11:00 - 11:45

	Montag	Mittwoch	Donnerstag
07:30			HYROX 07:30 08:30
08:00	HYROX 08:00 09:00		HYROX 07:30 08:30
08:30	HYROX 08:00 09:00
09:00
09:30
10:00
10:30
11:00
11:30
12:00
12:30
13:00
13:30
14:00
14:30
15:00
15:30
16:00
16:30
17:00
17:30
18:00
18:30
19:00
19:30	HYROX 19:30 20:30	HYROX 19:30 20:30
20:00	HYROX 19:30 20:30	HYROX 19:30 20:30

Montag

HYROX
08:00 - 09:00
HYROX
19:30 - 20:30

Mittwoch

HYROX
19:30 - 20:30

Donnerstag

HYROX
07:30 - 08:30

	Dienstag	Donnerstag	Sonntag
10:30		Pilates 10:30 11:30
11:00		Pilates 10:30 11:30	Pilates 11:00 12:00
11:30			Pilates 11:00 12:00
12:00
12:30
13:00
13:30
14:00
14:30
15:00
15:30
16:00
16:30
17:00
17:30	Pilates 17:30 18:30
18:00	Pilates 17:30 18:30
18:30		Pilates 18:30 19:30
19:00		Pilates 18:30 19:30

Dienstag

Pilates
17:30 - 18:30

Donnerstag

Pilates
10:30 - 11:30
Pilates
18:30 - 19:30

Sonntag

Pilates
11:00 - 12:00

	Montag	Mittwoch	Donnerstag	Freitag
09:30			Rückenfit 09:30 10:30
10:00			Rückenfit 09:30 10:30
10:30	Rückenfit 10:30 11:30			Rückenfit 10:30 11:30
11:00	Rückenfit 10:30 11:30			Rückenfit 10:30 11:30
11:30
12:00
12:30
13:00
13:30
14:00
14:30
15:00
15:30
16:00
16:30
17:00
17:30
18:00
18:30
19:00
19:30		Rückenfit 19:30 20:30
20:00		Rückenfit 19:30 20:30

Montag

Rückenfit
10:30 - 11:30

Mittwoch

Rückenfit
19:30 - 20:30

Donnerstag

Rückenfit
09:30 - 10:30

Freitag

Rückenfit
10:30 - 11:30

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
19:30		Step 1 19:30 20:30
20:00		Step 1 19:30 20:30

Dienstag

Step 1
19:30 - 20:30

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
12:00						Step 1 - 2 12:00 13:00
12:30						Step 1 - 2 12:00 13:00

Samstag

Step 1 - 2
12:00 - 13:00

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
18:30			Step 2 18:30 19:30
19:00			Step 2 18:30 19:30

Mittwoch

Step 2
18:30 - 19:30

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
18:30					Stretch 18:30 19:30
19:00					Stretch 18:30 19:30

Freitag

Stretch
18:30 - 19:30

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
10:30			Stretch & Flow 10:30 11:30
11:00			Stretch & Flow 10:30 11:30

Mittwoch

Stretch & Flow
10:30 - 11:30

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
11:30					Stretch & Relax 11:30 12:00

Freitag

Stretch & Relax
11:30 - 12:00

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
09:30	Workout 09:30 10:30	Workout 09:30 10:30	Workout 09:30 10:30		Workout 09:30 10:30
10:00	Workout 09:30 10:30	Workout 09:30 10:30	Workout 09:30 10:30		Workout 09:30 10:30
10:30
11:00						Workout 11:00 12:00
11:30						Workout 11:00 12:00
12:00							Workout 12:00 13:00
12:30							Workout 12:00 13:00
13:00
13:30
14:00
14:30
15:00
15:30
16:00
16:30
17:00
17:30			Workout 17:30 18:30	Workout 17:30 18:30
18:00			Workout 17:30 18:30	Workout 17:30 18:30
18:30	Workout 18:30 19:30	Workout 18:30 19:30
19:00	Workout 18:30 19:30	Workout 18:30 19:30

Montag

Workout
09:30 - 10:30
Workout
18:30 - 19:30

Dienstag

Workout
09:30 - 10:30
Workout
18:30 - 19:30

Mittwoch

Workout
09:30 - 10:30
Workout
17:30 - 18:30

Donnerstag

Workout
17:30 - 18:30

Freitag

Workout
09:30 - 10:30

Samstag

Workout
11:00 - 12:00

Sonntag

Workout
12:00 - 13:00

	Montag	Mittwoch
18:00		Yoga 18:00 19:30
18:30
19:00
19:30	Yoga 19:30 21:00	Yoga 19:30 21:00
20:00
20:30

Montag

Yoga
19:30 - 21:00

Mittwoch

Yoga
18:00 - 19:30
Yoga
19:30 - 21:00

No events hours available!

No events available!

Vereinbare jetzt ein Probetraining für Deinen Lieblingskurs!

SPORTPARK

LANDWEHR

FITNESS TRAINING

GROUP FITNESS TRAINING

RACKETSPORT

INDOOR SOCCER

OUTDOOR TRAINING

LAUFSCHULE

ERNÄHRUNGSBEARTUNG

RESTAURANTBEREICH

FITNESSTRAINING IN SOLINGEN.

KURSE

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KONTAKT

ÖFFNUNGSZEITEN