SPORTPARK

HILDEN

FITNESSTRAINING IN HILDEN.

Fitnesstraining neu erleben: Mit unserem Standort im Herzen von Hilden kommst Du voll und ganz auf Deine Kosten. Ob persönliches Einzeltraining oder motivierende Gruppenkurse – wir haben genau das richtige Angebot für Dich.

Zur Erreichung Deiner Ziele wirst Du von unserem hochmotivierten Trainer-Team unterstützt, dass Dir bei Fragen jederzeit zur Verfügung steht. Zusammenhalt steht für uns an erster Stelle und wir versprechen Dir: Mit der SPORTPARK Family bist Du niemals allein.

Mitglied werden

FITNESSadmin2023-06-01T15:02:17+00:00

FITNESS

GROUP FITNESSadmin2023-09-29T07:18:26+00:00

GROUP FITNESS

HALLENFUßBALL HILDENadmin2023-05-01T20:45:06+00:00

HALLENFUßBALL HILDEN

POOL & SAUNAadmin2023-05-01T20:52:52+00:00

POOL & SAUNA

ERNÄHRUNGadmin2023-05-31T14:38:29+00:00

ERNÄHRUNG

YSA KIDS KURSEadmin2023-09-28T11:23:13+00:00

YSA KIDS KURSE

FITNESS TRAINING

GROUP FITNESS TRAINING

INDOOR SOCCER

POOL

ERNÄHRUNGSBERATUNG

YSA KINDER KURSE

DER NEUE SKILLCOURT

WE SKILL YOU

Jede Entwicklung beginnt im Kopf – auch Deine. Starte ab sofort mit Deinem neuen ViKoMotorik-Training im SPORTPARK Hilden.

MEHR INFOS

KURSE

Entdecke jetzt alle Kurse im SPORTPARK Hilden.

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
08:30					Aqua Fit 08:30 09:30
09:00	Yoga 09:00 10:30 Workout 09:30 10:30				Aqua Fit 08:30 09:30
09:30		Lift 09:30 10:30 Rückenfit 09:30 10:30	Aqua Fit 09:30 10:30 Entspannung 09:30 10:30 Workout 09:30 10:30	Rückenfit 09:30 10:30	Workout 09:30 10:30
10:00		Lift 09:30 10:30 Rückenfit 09:30 10:30		Rückenfit 09:30 10:30	Workout 09:30 10:30		Cycling 10:00 11:00
10:30	Aqua Fit 10:30 11:30 Functional Training 10:30 11:30	Cycling 10:30 11:30 Pilates 10:30 11:30	Aqua Fit 10:30 11:30 Zumba 10:30 11:30	Functional Training 10:30 11:30 Pilates 10:30 11:30	Cycling 10:30 11:30 Yoga 10:30 12:00		Cycling 10:00 11:00
11:00	Aqua Fit 10:30 11:30 Functional Training 10:30 11:30	Cycling 10:30 11:30 Pilates 10:30 11:30	Aqua Fit 10:30 11:30 Zumba 10:30 11:30	Functional Training 10:30 11:30 Pilates 10:30 11:30		Pilates 11:00 12:00 YSA Mixed Marcial Arts & Yoga Kids 11:00 12:30 Lift 12:00 13:00	Functional Training 11:00 12:00 Nordic Walking 11:00 12:00 Zumba 11:00 12:00
11:30
12:00							Workout 12:00 13:00
12:30							Workout 12:00 13:00
13:00						Step 2 13:00 14:00	Step 2 13:00 14:00
13:30						Step 2 13:00 14:00	Step 2 13:00 14:00
14:00
14:30
15:00					YSA Kindertanz 15:00 16:00
15:30					YSA Kindertanz 15:00 16:00
16:00	YSA Luftakrobatik 16:00 17:30	YSA HipHop & Breakdance Fortgeschrittene 16:00 17:30	YSA Mixed Marcial Arts & Yoga Kids 16:00 17:30		YSA Ballett 16:00 17:00 Functional Training 16:30 17:30	Workout 16:00 17:00
16:30						Workout 16:00 17:00	Standard Anfänger 16:30 17:30
17:00						Step 1 - 2 17:00 18:00	Standard Anfänger 16:30 17:30
17:30	Aqua Fit 17:30 18:30 Functional Training 17:30 18:30 Workout 17:30 18:30	Pilates 17:30 18:30 Step 1 - 2 17:30 18:30 Workout 17:30 18:30	Workout 17:30 18:30	Rückenfit 17:30 18:30 Workout 17:30 18:30	Workout 17:30 18:30 Yoga 17:30 19:00 Step 2 18:30 19:30	Step 1 - 2 17:00 18:00	Standard Fortgeschrittene 17:30 18:30
18:00			Workout 17:30 18:30	Rückenfit 17:30 18:30 Workout 17:30 18:30			Standard Fortgeschrittene 17:30 18:30
18:30	Cycling 18:30 19:30 Dance 2 18:30 19:30 Rückenfit 18:30 19:30 Workout 18:30 19:30	Cycling 18:30 19:30 Dance 2 - 3 18:30 19:30 Workout 18:30 19:30	Dance 1 - 2 18:30 19:30 Functional Training 18:30 19:30 Lift 18:30 19:30 Rückenfit 18:30 19:30	Dance 2 18:30 19:30 Functional Training 18:30 19:30 Step 1 18:30 19:30 Yoga 18:30 20:00 Cycling 19:30 20:30 Step 2 19:30 20:30			Disco Fox Anfänger 18:30 19:30
19:00							Disco Fox Anfänger 18:30 19:30
19:30	Cycling 19:30 20:30 Lift 19:30 20:30 Step 3 19:30 20:30 Yoga 19:30 21:00 Stretch 20:30 21:00	Lyrical 19:30 20:30 Zumba 19:30 20:30	Faszien 19:30 20:30 Step 1 - 2 19:30 20:30 Step 3 19:30 20:30				Disco Fox Fortgeschrittene 19:30 20:30
20:00		Lyrical 19:30 20:30 Zumba 19:30 20:30					Disco Fox Fortgeschrittene 19:30 20:30
20:30				Stretch 20:30 21:00

Montag

Yoga
09:00 - 10:30
Workout
09:30 - 10:30
Aqua Fit
10:30 - 11:30
Functional Training
10:30 - 11:30
YSA Luftakrobatik
16:00 - 17:30
Aqua Fit
17:30 - 18:30
Functional Training
17:30 - 18:30
Workout
17:30 - 18:30
Cycling
18:30 - 19:30
Dance 2
18:30 - 19:30
Rückenfit
18:30 - 19:30
Workout
18:30 - 19:30
Cycling
19:30 - 20:30
Lift
19:30 - 20:30
Step 3
19:30 - 20:30
Yoga
19:30 - 21:00
Stretch
20:30 - 21:00

Dienstag

Lift
09:30 - 10:30
Rückenfit
09:30 - 10:30
Cycling
10:30 - 11:30
Pilates
10:30 - 11:30
YSA HipHop & Breakdance Fortgeschrittene
16:00 - 17:30
Pilates
17:30 - 18:30
Step 1 - 2
17:30 - 18:30
Workout
17:30 - 18:30
Cycling
18:30 - 19:30
Dance 2 - 3
18:30 - 19:30
Workout
18:30 - 19:30
Lyrical
19:30 - 20:30
Zumba
19:30 - 20:30

Mittwoch

Aqua Fit
09:30 - 10:30
Entspannung
09:30 - 10:30
Workout
09:30 - 10:30
Aqua Fit
10:30 - 11:30
Zumba
10:30 - 11:30
YSA Mixed Marcial Arts & Yoga Kids
16:00 - 17:30
Workout
17:30 - 18:30
Dance 1 - 2
18:30 - 19:30
Functional Training
18:30 - 19:30
Lift
18:30 - 19:30
Rückenfit
18:30 - 19:30
Faszien
19:30 - 20:30
Step 1 - 2
19:30 - 20:30
Step 3
19:30 - 20:30

Donnerstag

Rückenfit
09:30 - 10:30
Functional Training
10:30 - 11:30
Pilates
10:30 - 11:30
Rückenfit
17:30 - 18:30
Workout
17:30 - 18:30
Dance 2
18:30 - 19:30
Functional Training
18:30 - 19:30
Step 1
18:30 - 19:30
Yoga
18:30 - 20:00
Cycling
19:30 - 20:30
Step 2
19:30 - 20:30
Stretch
20:30 - 21:00

Freitag

Aqua Fit
08:30 - 09:30
Workout
09:30 - 10:30
Cycling
10:30 - 11:30
Yoga
10:30 - 12:00
YSA Kindertanz
15:00 - 16:00
YSA Ballett
16:00 - 17:00
Functional Training
16:30 - 17:30
Workout
17:30 - 18:30
Yoga
17:30 - 19:00
Step 2
18:30 - 19:30

Samstag

Pilates
11:00 - 12:00
YSA Mixed Marcial Arts & Yoga Kids
11:00 - 12:30
Lift
12:00 - 13:00
Step 2
13:00 - 14:00
Workout
16:00 - 17:00
Step 1 - 2
17:00 - 18:00

Sonntag

Cycling
10:00 - 11:00
Functional Training
11:00 - 12:00
Nordic Walking
11:00 - 12:00
Zumba
11:00 - 12:00
Workout
12:00 - 13:00
Step 2
13:00 - 14:00
Standard Anfänger
16:30 - 17:30
Standard Fortgeschrittene
17:30 - 18:30
Disco Fox Anfänger
18:30 - 19:30
Disco Fox Fortgeschrittene
19:30 - 20:30

	Montag	Mittwoch	Freitag
08:30			Aqua Fit 08:30 09:30
09:00			Aqua Fit 08:30 09:30
09:30		Aqua Fit 09:30 10:30
10:00		Aqua Fit 09:30 10:30
10:30	Aqua Fit 10:30 11:30	Aqua Fit 10:30 11:30
11:00	Aqua Fit 10:30 11:30	Aqua Fit 10:30 11:30
11:30
12:00
12:30
13:00
13:30
14:00
14:30
15:00
15:30
16:00
16:30
17:00
17:30	Aqua Fit 17:30 18:30
18:00	Aqua Fit 17:30 18:30

Montag

Aqua Fit
10:30 - 11:30
Aqua Fit
17:30 - 18:30

Mittwoch

Aqua Fit
09:30 - 10:30
Aqua Fit
10:30 - 11:30

Freitag

Aqua Fit
08:30 - 09:30

	Montag	Dienstag	Donnerstag	Freitag	Sonntag
10:00					Cycling 10:00 11:00
10:30		Cycling 10:30 11:30		Cycling 10:30 11:30	Cycling 10:00 11:00
11:00		Cycling 10:30 11:30		Cycling 10:30 11:30
11:30
12:00
12:30
13:00
13:30
14:00
14:30
15:00
15:30
16:00
16:30
17:00
17:30
18:00
18:30	Cycling 18:30 19:30	Cycling 18:30 19:30
19:00	Cycling 18:30 19:30	Cycling 18:30 19:30
19:30	Cycling 19:30 20:30		Cycling 19:30 20:30
20:00	Cycling 19:30 20:30		Cycling 19:30 20:30

Montag

Cycling
18:30 - 19:30
Cycling
19:30 - 20:30

Dienstag

Cycling
10:30 - 11:30
Cycling
18:30 - 19:30

Donnerstag

Cycling
19:30 - 20:30

Freitag

Cycling
10:30 - 11:30

Sonntag

Cycling
10:00 - 11:00

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
18:30			Dance 1 - 2 18:30 19:30
19:00			Dance 1 - 2 18:30 19:30

Mittwoch

Dance 1 - 2
18:30 - 19:30

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
18:30	Dance 2 18:30 19:30			Dance 2 18:30 19:30
19:00	Dance 2 18:30 19:30			Dance 2 18:30 19:30

Montag

Dance 2
18:30 - 19:30

Donnerstag

Dance 2
18:30 - 19:30

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
18:30		Dance 2 - 3 18:30 19:30
19:00		Dance 2 - 3 18:30 19:30

Dienstag

Dance 2 - 3
18:30 - 19:30

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
18:30							Disco Fox Anfänger 18:30 19:30
19:00							Disco Fox Anfänger 18:30 19:30

Sonntag

Disco Fox Anfänger
18:30 - 19:30

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
19:30							Disco Fox Fortgeschrittene 19:30 20:30
20:00							Disco Fox Fortgeschrittene 19:30 20:30

Sonntag

Disco Fox Fortgeschrittene
19:30 - 20:30

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
09:30			Entspannung 09:30 10:30
10:00			Entspannung 09:30 10:30

Mittwoch

Entspannung
09:30 - 10:30

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
19:30			Faszien 19:30 20:30
20:00			Faszien 19:30 20:30

Mittwoch

Faszien
19:30 - 20:30

	Montag	Mittwoch	Donnerstag	Freitag	Sonntag
10:30	Functional Training 10:30 11:30		Functional Training 10:30 11:30
11:00	Functional Training 10:30 11:30		Functional Training 10:30 11:30		Functional Training 11:00 12:00
11:30					Functional Training 11:00 12:00
12:00
12:30
13:00
13:30
14:00
14:30
15:00
15:30
16:00
16:30				Functional Training 16:30 17:30
17:00				Functional Training 16:30 17:30
17:30	Functional Training 17:30 18:30
18:00	Functional Training 17:30 18:30
18:30		Functional Training 18:30 19:30	Functional Training 18:30 19:30
19:00		Functional Training 18:30 19:30	Functional Training 18:30 19:30

Montag

Functional Training
10:30 - 11:30
Functional Training
17:30 - 18:30

Mittwoch

Functional Training
18:30 - 19:30

Donnerstag

Functional Training
10:30 - 11:30
Functional Training
18:30 - 19:30

Freitag

Functional Training
16:30 - 17:30

Sonntag

Functional Training
11:00 - 12:00

	Montag	Dienstag	Mittwoch	Samstag
09:30		Lift 09:30 10:30
10:00		Lift 09:30 10:30
10:30
11:00
11:30
12:00				Lift 12:00 13:00
12:30				Lift 12:00 13:00
13:00
13:30
14:00
14:30
15:00
15:30
16:00
16:30
17:00
17:30
18:00
18:30			Lift 18:30 19:30
19:00			Lift 18:30 19:30
19:30	Lift 19:30 20:30
20:00	Lift 19:30 20:30

Montag

Lift
19:30 - 20:30

Dienstag

Lift
09:30 - 10:30

Mittwoch

Lift
18:30 - 19:30

Samstag

Lift
12:00 - 13:00

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
19:30		Lyrical 19:30 20:30
20:00		Lyrical 19:30 20:30

Dienstag

Lyrical
19:30 - 20:30

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
11:00							Nordic Walking 11:00 12:00
11:30							Nordic Walking 11:00 12:00

Sonntag

Nordic Walking
11:00 - 12:00

	Dienstag	Donnerstag	Samstag
10:30	Pilates 10:30 11:30	Pilates 10:30 11:30
11:00	Pilates 10:30 11:30	Pilates 10:30 11:30	Pilates 11:00 12:00
11:30			Pilates 11:00 12:00
12:00
12:30
13:00
13:30
14:00
14:30
15:00
15:30
16:00
16:30
17:00
17:30	Pilates 17:30 18:30
18:00	Pilates 17:30 18:30

Dienstag

Pilates
10:30 - 11:30
Pilates
17:30 - 18:30

Donnerstag

Pilates
10:30 - 11:30

Samstag

Pilates
11:00 - 12:00

	Montag	Dienstag	Mittwoch	Donnerstag
09:30		Rückenfit 09:30 10:30		Rückenfit 09:30 10:30
10:00		Rückenfit 09:30 10:30		Rückenfit 09:30 10:30
10:30
11:00
11:30
12:00
12:30
13:00
13:30
14:00
14:30
15:00
15:30
16:00
16:30
17:00
17:30				Rückenfit 17:30 18:30
18:00				Rückenfit 17:30 18:30
18:30	Rückenfit 18:30 19:30		Rückenfit 18:30 19:30
19:00	Rückenfit 18:30 19:30		Rückenfit 18:30 19:30

Montag

Rückenfit
18:30 - 19:30

Dienstag

Rückenfit
09:30 - 10:30

Mittwoch

Rückenfit
18:30 - 19:30

Donnerstag

Rückenfit
09:30 - 10:30
Rückenfit
17:30 - 18:30

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
16:30							Standard Anfänger 16:30 17:30
17:00							Standard Anfänger 16:30 17:30

Sonntag

Standard Anfänger
16:30 - 17:30

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
17:30							Standard Fortgeschrittene 17:30 18:30
18:00							Standard Fortgeschrittene 17:30 18:30

Sonntag

Standard Fortgeschrittene
17:30 - 18:30

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
18:30				Step 1 18:30 19:30
19:00				Step 1 18:30 19:30

Donnerstag

Step 1
18:30 - 19:30

	Dienstag	Mittwoch	Samstag
17:00			Step 1 - 2 17:00 18:00
17:30	Step 1 - 2 17:30 18:30		Step 1 - 2 17:00 18:00
18:00	Step 1 - 2 17:30 18:30
18:30
19:00
19:30		Step 1 - 2 19:30 20:30
20:00		Step 1 - 2 19:30 20:30

Dienstag

Step 1 - 2
17:30 - 18:30

Mittwoch

Step 1 - 2
19:30 - 20:30

Samstag

Step 1 - 2
17:00 - 18:00

	Donnerstag	Freitag	Samstag	Sonntag
13:00			Step 2 13:00 14:00	Step 2 13:00 14:00
13:30			Step 2 13:00 14:00	Step 2 13:00 14:00
14:00
14:30
15:00
15:30
16:00
16:30
17:00
17:30
18:00
18:30		Step 2 18:30 19:30
19:00		Step 2 18:30 19:30
19:30	Step 2 19:30 20:30
20:00	Step 2 19:30 20:30

Donnerstag

Step 2
19:30 - 20:30

Freitag

Step 2
18:30 - 19:30

Samstag

Step 2
13:00 - 14:00

Sonntag

Step 2
13:00 - 14:00

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
19:30	Step 3 19:30 20:30		Step 3 19:30 20:30
20:00	Step 3 19:30 20:30		Step 3 19:30 20:30

Montag

Step 3
19:30 - 20:30

Mittwoch

Step 3
19:30 - 20:30

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
20:30	Stretch 20:30 21:00			Stretch 20:30 21:00

Montag

Stretch
20:30 - 21:00

Donnerstag

Stretch
20:30 - 21:00

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
09:30	Workout 09:30 10:30		Workout 09:30 10:30		Workout 09:30 10:30
10:00	Workout 09:30 10:30		Workout 09:30 10:30		Workout 09:30 10:30
10:30
11:00
11:30
12:00							Workout 12:00 13:00
12:30							Workout 12:00 13:00
13:00
13:30
14:00
14:30
15:00
15:30
16:00						Workout 16:00 17:00
16:30						Workout 16:00 17:00
17:00
17:30	Workout 17:30 18:30	Workout 17:30 18:30	Workout 17:30 18:30	Workout 17:30 18:30	Workout 17:30 18:30
18:00	Workout 17:30 18:30	Workout 17:30 18:30	Workout 17:30 18:30	Workout 17:30 18:30	Workout 17:30 18:30
18:30	Workout 18:30 19:30	Workout 18:30 19:30
19:00	Workout 18:30 19:30	Workout 18:30 19:30

Montag

Workout
09:30 - 10:30
Workout
17:30 - 18:30
Workout
18:30 - 19:30

Dienstag

Workout
17:30 - 18:30
Workout
18:30 - 19:30

Mittwoch

Workout
09:30 - 10:30
Workout
17:30 - 18:30

Donnerstag

Workout
17:30 - 18:30

Freitag

Workout
09:30 - 10:30
Workout
17:30 - 18:30

Samstag

Workout
16:00 - 17:00

Sonntag

Workout
12:00 - 13:00

	Montag	Donnerstag	Freitag
09:00	Yoga 09:00 10:30
09:30
10:00
10:30			Yoga 10:30 12:00
11:00
11:30
12:00
12:30
13:00
13:30
14:00
14:30
15:00
15:30
16:00
16:30
17:00
17:30			Yoga 17:30 19:00
18:00
18:30		Yoga 18:30 20:00
19:00
19:30	Yoga 19:30 21:00
20:00
20:30

Montag

Yoga
09:00 - 10:30
Yoga
19:30 - 21:00

Donnerstag

Yoga
18:30 - 20:00

Freitag

Yoga
10:30 - 12:00
Yoga
17:30 - 19:00

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
16:00					YSA Ballett 16:00 17:00
16:30					YSA Ballett 16:00 17:00

Freitag

YSA Ballett
16:00 - 17:00

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
16:00		YSA HipHop & Breakdance Fortgeschrittene 16:00 17:30
16:30
17:00

Dienstag

YSA HipHop & Breakdance Fortgeschrittene
16:00 - 17:30

No events hours available!

	Mittwoch	Samstag
11:00		YSA Mixed Marcial Arts & Yoga Kids 11:00 12:30
11:30
12:00
12:30
13:00
13:30
14:00
14:30
15:00
15:30
16:00	YSA Mixed Marcial Arts & Yoga Kids 16:00 17:30
16:30
17:00

Mittwoch

YSA Mixed Marcial Arts & Yoga Kids
16:00 - 17:30

Samstag

YSA Mixed Marcial Arts & Yoga Kids
11:00 - 12:30

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
15:00					YSA Kindertanz 15:00 16:00
15:30					YSA Kindertanz 15:00 16:00

Freitag

YSA Kindertanz
15:00 - 16:00

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
16:00	YSA Luftakrobatik 16:00 17:30
16:30
17:00

Montag

YSA Luftakrobatik
16:00 - 17:30

	Dienstag	Mittwoch	Sonntag
10:30		Zumba 10:30 11:30
11:00		Zumba 10:30 11:30	Zumba 11:00 12:00
11:30			Zumba 11:00 12:00
12:00
12:30
13:00
13:30
14:00
14:30
15:00
15:30
16:00
16:30
17:00
17:30
18:00
18:30
19:00
19:30	Zumba 19:30 20:30
20:00	Zumba 19:30 20:30

Dienstag

Zumba
19:30 - 20:30

Mittwoch

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