UNSERE GROUP FITNESS KURSE
Sport allein ist gestern: Bei unseren Group Fitness-Kursen trainierst Du unter Anleitung von geschulten Trainern mit anderen hochmotivierten Family Mitgliedern.
GROUP FITNESS
KURSE
Entdecke jetzt alle Kurse im SPORTPARK.
- Alle Kurse
- Aqua Fit
- Cycling
- Dance 1 - 2
- Dance 2
- Dance 2 - 3
- Disco Fox Anfänger
- Disco Fox Fortgeschrittene
- Entspannung
- Faszien
- Functional Training
- HYROX
- Lift
- Lyrical
- Nordic Walking
- Pilates
- Rückenfit
- Standard Anfänger
- Standard Fortgeschrittene
- Step 1
- Step 1 - 2
- Step 2
- Step 3
- Stretch
- Workout
- Workout Fly
- Yoga
- YSA Ballett
- YSA HipHop & Breakdance Anfänger
- YSA HipHop & Breakdance Fortgeschrittene
- YSA HipHop & Breakdance Mittelstufe
- YSA Jazz Funk
- YSA Kindertanz
- YSA Luftakrobatik
- YSA Mixed Marcial Arts & Yoga Kids
- Zumba
- Alle Kurse
- Aqua Fit
- Cycling
- Dance 1 - 2
- Dance 2
- Dance 2 - 3
- Disco Fox Anfänger
- Disco Fox Fortgeschrittene
- Entspannung
- Faszien
- Functional Training
- HYROX
- Lift
- Lyrical
- Nordic Walking
- Pilates
- Rückenfit
- Standard Anfänger
- Standard Fortgeschrittene
- Step 1
- Step 1 - 2
- Step 2
- Step 3
- Stretch
- Workout
- Workout Fly
- Yoga
- YSA Ballett
- YSA HipHop & Breakdance Anfänger
- YSA HipHop & Breakdance Fortgeschrittene
- YSA HipHop & Breakdance Mittelstufe
- YSA Jazz Funk
- YSA Kindertanz
- YSA Luftakrobatik
- YSA Mixed Marcial Arts & Yoga Kids
- Zumba
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 08:30 | Aqua Fit 08:30 09:30 | ||||||
| 09:00 | Yoga 09:00 10:30 Functional Training 09:30 10:30 | ||||||
| 09:30 | Lift 09:30 10:30 Rückenfit 09:30 10:30 | Aqua Fit 09:30 10:30 Entspannung 09:30 10:30 Workout 09:30 10:30 | Rückenfit 09:30 10:30 | Workout 09:30 10:30 | |||
| 10:00 | Cycling 10:00 11:00 | ||||||
| 10:30 | Aqua Fit 10:30 11:30 Workout 10:30 11:30 | Cycling 10:30 11:30 Pilates 10:30 11:30 | Aqua Fit 10:30 11:30 Zumba 10:30 11:30 | Functional Training 10:30 11:30 Pilates 10:30 11:30 | Cycling 10:30 11:30 Yoga 10:30 12:00 | ||
| 11:00 | Pilates 11:00 12:00 YSA Mixed Marcial Arts & Yoga Kids 11:00 12:30 Lift 12:00 13:00 | Functional Training 11:00 12:00 Nordic Walking 11:00 12:00 Zumba 11:00 12:00 | |||||
| 11:30 | |||||||
| 12:00 | Workout 12:00 13:00 | ||||||
| 12:30 | |||||||
| 13:00 | Step 2 13:00 14:00 | Step 2 13:00 14:00 | |||||
| 13:30 | |||||||
| 14:00 | |||||||
| 14:30 | |||||||
| 15:00 | YSA Kindertanz 15:00 16:00 | ||||||
| 15:30 | |||||||
| 16:00 | YSA HipHop & Breakdance Anfänger 16:00 17:30 YSA Luftakrobatik 16:00 17:30 | YSA HipHop & Breakdance Fortgeschrittene 16:00 17:30 | YSA Mixed Marcial Arts & Yoga Kids 16:00 17:30 | YSA Ballett 16:00 17:00 YSA HipHop & Breakdance Mittelstufe 16:00 17:30 Functional Training 16:30 17:30 | Workout 16:00 17:00 | ||
| 16:30 | Standard Anfänger 16:30 17:30 | ||||||
| 17:00 | Step 1 - 2 17:00 18:00 | ||||||
| 17:30 | Aqua Fit 17:30 18:30 Functional Training 17:30 18:30 Workout 17:30 18:30 HYROX 18:00 18:30 | Pilates 17:30 18:30 Step 1 - 2 17:30 18:30 Workout 17:30 18:30 | Workout 17:30 18:30 | HYROX 17:30 18:30 Rückenfit 17:30 18:30 Workout 17:30 18:30 | Workout 17:30 18:30 Yoga 17:30 19:00 Step 2 18:30 19:30 | Standard Fortgeschrittene 17:30 18:30 | |
| 18:00 | |||||||
| 18:30 | Cycling 18:30 19:30 Dance 2 18:30 19:30 HYROX 18:30 19:30 Rückenfit 18:30 19:30 Workout 18:30 19:30 | Cycling 18:30 19:30 Dance 2 - 3 18:30 19:30 HYROX 18:30 19:30 Workout 18:30 19:30 | Dance 1 - 2 18:30 19:30 Functional Training 18:30 19:30 Lift 18:30 19:30 Rückenfit 18:30 19:30 Workout Fly 19:00 20:00 Faszien 19:30 20:30 Step 1 - 2 19:30 20:30 Step 3 19:30 20:30 | Dance 2 18:30 19:30 Functional Training 18:30 19:30 Step 1 18:30 19:30 Yoga 18:30 20:00 Cycling 19:30 20:30 Pilates 19:30 20:30 Step 2 19:30 20:30 | Disco Fox Anfänger 18:30 19:30 | ||
| 19:00 | |||||||
| 19:30 | Cycling 19:30 20:30 Lift 19:30 20:30 Step 3 19:30 20:30 Yoga 19:30 21:00 Stretch 20:30 21:00 | Lyrical 19:30 20:30 Zumba 19:30 20:30 | Disco Fox Fortgeschrittene 19:30 20:30 | ||||
| 20:00 | |||||||
| 20:30 | Stretch 20:30 21:00 |
Montag
-
Yoga09:00 - 10:30
-
Functional Training09:30 - 10:30
-
Aqua Fit10:30 - 11:30
-
Workout10:30 - 11:30
-
YSA HipHop & Breakdance Anfänger16:00 - 17:30
-
YSA Luftakrobatik16:00 - 17:30
-
Aqua Fit17:30 - 18:30
-
Functional Training17:30 - 18:30
-
Workout17:30 - 18:30
-
HYROX18:00 - 18:30
-
Cycling18:30 - 19:30
-
Dance 218:30 - 19:30
-
HYROX18:30 - 19:30
-
Rückenfit18:30 - 19:30
-
Workout18:30 - 19:30
-
Cycling19:30 - 20:30
-
Lift19:30 - 20:30
-
Step 319:30 - 20:30
-
Yoga19:30 - 21:00
-
Stretch20:30 - 21:00
Dienstag
-
Lift09:30 - 10:30
-
Rückenfit09:30 - 10:30
-
Cycling10:30 - 11:30
-
Pilates10:30 - 11:30
-
YSA HipHop & Breakdance Fortgeschrittene16:00 - 17:30
-
Pilates17:30 - 18:30
-
Step 1 - 217:30 - 18:30
-
Workout17:30 - 18:30
-
Cycling18:30 - 19:30
-
Dance 2 - 318:30 - 19:30
-
HYROX18:30 - 19:30
-
Workout18:30 - 19:30
-
Lyrical19:30 - 20:30
-
Zumba19:30 - 20:30
Mittwoch
-
Aqua Fit09:30 - 10:30
-
Entspannung09:30 - 10:30
-
Workout09:30 - 10:30
-
Aqua Fit10:30 - 11:30
-
Zumba10:30 - 11:30
-
YSA Mixed Marcial Arts & Yoga Kids16:00 - 17:30
-
Workout17:30 - 18:30
-
Dance 1 - 218:30 - 19:30
-
Functional Training18:30 - 19:30
-
Lift18:30 - 19:30
-
Rückenfit18:30 - 19:30
-
Workout Fly19:00 - 20:00
-
Faszien19:30 - 20:30
-
Step 1 - 219:30 - 20:30
-
Step 319:30 - 20:30
Donnerstag
-
Rückenfit09:30 - 10:30
-
Functional Training10:30 - 11:30
-
Pilates10:30 - 11:30
-
HYROX17:30 - 18:30
-
Rückenfit17:30 - 18:30
-
Workout17:30 - 18:30
-
Dance 218:30 - 19:30
-
Functional Training18:30 - 19:30
-
Step 118:30 - 19:30
-
Yoga18:30 - 20:00
-
Cycling19:30 - 20:30
-
Pilates19:30 - 20:30
-
Step 219:30 - 20:30
-
Stretch20:30 - 21:00
Freitag
-
Aqua Fit08:30 - 09:30
-
Workout09:30 - 10:30
-
Cycling10:30 - 11:30
-
Yoga10:30 - 12:00
-
YSA Kindertanz15:00 - 16:00
-
YSA Ballett16:00 - 17:00
-
YSA HipHop & Breakdance Mittelstufe16:00 - 17:30
-
Functional Training16:30 - 17:30
-
Workout17:30 - 18:30
-
Yoga17:30 - 19:00
-
Step 218:30 - 19:30
Samstag
-
Pilates11:00 - 12:00
-
YSA Mixed Marcial Arts & Yoga Kids11:00 - 12:30
-
Lift12:00 - 13:00
-
Step 213:00 - 14:00
-
Workout16:00 - 17:00
-
Step 1 - 217:00 - 18:00
Sonntag
-
Cycling10:00 - 11:00
-
Functional Training11:00 - 12:00
-
Nordic Walking11:00 - 12:00
-
Zumba11:00 - 12:00
-
Workout12:00 - 13:00
-
Step 213:00 - 14:00
-
Standard Anfänger16:30 - 17:30
-
Standard Fortgeschrittene17:30 - 18:30
-
Disco Fox Anfänger18:30 - 19:30
-
Disco Fox Fortgeschrittene19:30 - 20:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 08:30 | Aqua Fit 08:30 09:30 | ||||||
| 09:00 | |||||||
| 09:30 | Aqua Fit 09:30 10:30 | ||||||
| 10:00 | |||||||
| 10:30 | Aqua Fit 10:30 11:30 | Aqua Fit 10:30 11:30 | |||||
| 11:00 | |||||||
| 11:30 | |||||||
| 12:00 | |||||||
| 12:30 | |||||||
| 13:00 | |||||||
| 13:30 | |||||||
| 14:00 | |||||||
| 14:30 | |||||||
| 15:00 | |||||||
| 15:30 | |||||||
| 16:00 | |||||||
| 16:30 | |||||||
| 17:00 | |||||||
| 17:30 | Aqua Fit 17:30 18:30 | ||||||
| 18:00 |
Montag
-
Aqua Fit10:30 - 11:30
-
Aqua Fit17:30 - 18:30
Mittwoch
-
Aqua Fit09:30 - 10:30
-
Aqua Fit10:30 - 11:30
Freitag
-
Aqua Fit08:30 - 09:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 10:00 | Cycling 10:00 11:00 | ||||||
| 10:30 | Cycling 10:30 11:30 | Cycling 10:30 11:30 | |||||
| 11:00 | |||||||
| 11:30 | |||||||
| 12:00 | |||||||
| 12:30 | |||||||
| 13:00 | |||||||
| 13:30 | |||||||
| 14:00 | |||||||
| 14:30 | |||||||
| 15:00 | |||||||
| 15:30 | |||||||
| 16:00 | |||||||
| 16:30 | |||||||
| 17:00 | |||||||
| 17:30 | |||||||
| 18:00 | |||||||
| 18:30 | Cycling 18:30 19:30 | Cycling 18:30 19:30 | |||||
| 19:00 | |||||||
| 19:30 | Cycling 19:30 20:30 | Cycling 19:30 20:30 | |||||
| 20:00 |
Montag
-
Cycling18:30 - 19:30
-
Cycling19:30 - 20:30
Dienstag
-
Cycling10:30 - 11:30
-
Cycling18:30 - 19:30
Donnerstag
-
Cycling19:30 - 20:30
Freitag
-
Cycling10:30 - 11:30
Sonntag
-
Cycling10:00 - 11:00
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 18:30 | Dance 1 - 2 18:30 19:30 | ||||||
| 19:00 |
Mittwoch
-
Dance 1 - 218:30 - 19:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 18:30 | Dance 2 18:30 19:30 | Dance 2 18:30 19:30 | |||||
| 19:00 |
Montag
-
Dance 218:30 - 19:30
Donnerstag
-
Dance 218:30 - 19:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 18:30 | Dance 2 - 3 18:30 19:30 | ||||||
| 19:00 |
Dienstag
-
Dance 2 - 318:30 - 19:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 18:30 | Disco Fox Anfänger 18:30 19:30 | ||||||
| 19:00 |
Sonntag
-
Disco Fox Anfänger18:30 - 19:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 19:30 | Disco Fox Fortgeschrittene 19:30 20:30 | ||||||
| 20:00 |
Sonntag
-
Disco Fox Fortgeschrittene19:30 - 20:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 09:30 | Entspannung 09:30 10:30 | ||||||
| 10:00 |
Mittwoch
-
Entspannung09:30 - 10:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 19:30 | Faszien 19:30 20:30 | ||||||
| 20:00 |
Mittwoch
-
Faszien19:30 - 20:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 09:30 | Functional Training 09:30 10:30 | ||||||
| 10:00 | |||||||
| 10:30 | Functional Training 10:30 11:30 | ||||||
| 11:00 | Functional Training 11:00 12:00 | ||||||
| 11:30 | |||||||
| 12:00 | |||||||
| 12:30 | |||||||
| 13:00 | |||||||
| 13:30 | |||||||
| 14:00 | |||||||
| 14:30 | |||||||
| 15:00 | |||||||
| 15:30 | |||||||
| 16:00 | |||||||
| 16:30 | Functional Training 16:30 17:30 | ||||||
| 17:00 | |||||||
| 17:30 | Functional Training 17:30 18:30 | ||||||
| 18:00 | |||||||
| 18:30 | Functional Training 18:30 19:30 | Functional Training 18:30 19:30 | |||||
| 19:00 |
Montag
-
Functional Training09:30 - 10:30
-
Functional Training17:30 - 18:30
Mittwoch
-
Functional Training18:30 - 19:30
Donnerstag
-
Functional Training10:30 - 11:30
-
Functional Training18:30 - 19:30
Freitag
-
Functional Training16:30 - 17:30
Sonntag
-
Functional Training11:00 - 12:00
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 17:30 | HYROX 17:30 18:30 | ||||||
| 18:00 | HYROX 18:00 18:30 | ||||||
| 18:30 | HYROX 18:30 19:30 | HYROX 18:30 19:30 | |||||
| 19:00 |
Montag
-
HYROX18:00 - 18:30
-
HYROX18:30 - 19:30
Dienstag
-
HYROX18:30 - 19:30
Donnerstag
-
HYROX17:30 - 18:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 09:30 | Lift 09:30 10:30 | ||||||
| 10:00 | |||||||
| 10:30 | |||||||
| 11:00 | |||||||
| 11:30 | |||||||
| 12:00 | Lift 12:00 13:00 | ||||||
| 12:30 | |||||||
| 13:00 | |||||||
| 13:30 | |||||||
| 14:00 | |||||||
| 14:30 | |||||||
| 15:00 | |||||||
| 15:30 | |||||||
| 16:00 | |||||||
| 16:30 | |||||||
| 17:00 | |||||||
| 17:30 | |||||||
| 18:00 | |||||||
| 18:30 | Lift 18:30 19:30 | ||||||
| 19:00 | |||||||
| 19:30 | Lift 19:30 20:30 | ||||||
| 20:00 |
Montag
-
Lift19:30 - 20:30
Dienstag
-
Lift09:30 - 10:30
Mittwoch
-
Lift18:30 - 19:30
Samstag
-
Lift12:00 - 13:00
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 19:30 | Lyrical 19:30 20:30 | ||||||
| 20:00 |
Dienstag
-
Lyrical19:30 - 20:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 11:00 | Nordic Walking 11:00 12:00 | ||||||
| 11:30 |
Sonntag
-
Nordic Walking11:00 - 12:00
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 10:30 | Pilates 10:30 11:30 | Pilates 10:30 11:30 | |||||
| 11:00 | Pilates 11:00 12:00 | ||||||
| 11:30 | |||||||
| 12:00 | |||||||
| 12:30 | |||||||
| 13:00 | |||||||
| 13:30 | |||||||
| 14:00 | |||||||
| 14:30 | |||||||
| 15:00 | |||||||
| 15:30 | |||||||
| 16:00 | |||||||
| 16:30 | |||||||
| 17:00 | |||||||
| 17:30 | Pilates 17:30 18:30 | ||||||
| 18:00 | |||||||
| 18:30 | |||||||
| 19:00 | |||||||
| 19:30 | Pilates 19:30 20:30 | ||||||
| 20:00 |
Dienstag
-
Pilates10:30 - 11:30
-
Pilates17:30 - 18:30
Donnerstag
-
Pilates10:30 - 11:30
-
Pilates19:30 - 20:30
Samstag
-
Pilates11:00 - 12:00
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 09:30 | Rückenfit 09:30 10:30 | Rückenfit 09:30 10:30 | |||||
| 10:00 | |||||||
| 10:30 | |||||||
| 11:00 | |||||||
| 11:30 | |||||||
| 12:00 | |||||||
| 12:30 | |||||||
| 13:00 | |||||||
| 13:30 | |||||||
| 14:00 | |||||||
| 14:30 | |||||||
| 15:00 | |||||||
| 15:30 | |||||||
| 16:00 | |||||||
| 16:30 | |||||||
| 17:00 | |||||||
| 17:30 | Rückenfit 17:30 18:30 | ||||||
| 18:00 | |||||||
| 18:30 | Rückenfit 18:30 19:30 | Rückenfit 18:30 19:30 | |||||
| 19:00 |
Montag
-
Rückenfit18:30 - 19:30
Dienstag
-
Rückenfit09:30 - 10:30
Mittwoch
-
Rückenfit18:30 - 19:30
Donnerstag
-
Rückenfit09:30 - 10:30
-
Rückenfit17:30 - 18:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 16:30 | Standard Anfänger 16:30 17:30 | ||||||
| 17:00 |
Sonntag
-
Standard Anfänger16:30 - 17:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 17:30 | Standard Fortgeschrittene 17:30 18:30 | ||||||
| 18:00 |
Sonntag
-
Standard Fortgeschrittene17:30 - 18:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 18:30 | Step 1 18:30 19:30 | ||||||
| 19:00 |
Donnerstag
-
Step 118:30 - 19:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 17:00 | Step 1 - 2 17:00 18:00 | ||||||
| 17:30 | Step 1 - 2 17:30 18:30 | ||||||
| 18:00 | |||||||
| 18:30 | |||||||
| 19:00 | |||||||
| 19:30 | Step 1 - 2 19:30 20:30 | ||||||
| 20:00 |
Dienstag
-
Step 1 - 217:30 - 18:30
Mittwoch
-
Step 1 - 219:30 - 20:30
Samstag
-
Step 1 - 217:00 - 18:00
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 13:00 | Step 2 13:00 14:00 | Step 2 13:00 14:00 | |||||
| 13:30 | |||||||
| 14:00 | |||||||
| 14:30 | |||||||
| 15:00 | |||||||
| 15:30 | |||||||
| 16:00 | |||||||
| 16:30 | |||||||
| 17:00 | |||||||
| 17:30 | |||||||
| 18:00 | |||||||
| 18:30 | Step 2 18:30 19:30 | ||||||
| 19:00 | |||||||
| 19:30 | Step 2 19:30 20:30 | ||||||
| 20:00 |
Donnerstag
-
Step 219:30 - 20:30
Freitag
-
Step 218:30 - 19:30
Samstag
-
Step 213:00 - 14:00
Sonntag
-
Step 213:00 - 14:00
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 19:30 | Step 3 19:30 20:30 | Step 3 19:30 20:30 | |||||
| 20:00 |
Montag
-
Step 319:30 - 20:30
Mittwoch
-
Step 319:30 - 20:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 20:30 | Stretch 20:30 21:00 | Stretch 20:30 21:00 |
Montag
-
Stretch20:30 - 21:00
Donnerstag
-
Stretch20:30 - 21:00
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 09:30 | Workout 09:30 10:30 | Workout 09:30 10:30 | |||||
| 10:00 | |||||||
| 10:30 | Workout 10:30 11:30 | ||||||
| 11:00 | |||||||
| 11:30 | |||||||
| 12:00 | Workout 12:00 13:00 | ||||||
| 12:30 | |||||||
| 13:00 | |||||||
| 13:30 | |||||||
| 14:00 | |||||||
| 14:30 | |||||||
| 15:00 | |||||||
| 15:30 | |||||||
| 16:00 | Workout 16:00 17:00 | ||||||
| 16:30 | |||||||
| 17:00 | |||||||
| 17:30 | Workout 17:30 18:30 | Workout 17:30 18:30 | Workout 17:30 18:30 | Workout 17:30 18:30 | Workout 17:30 18:30 | ||
| 18:00 | |||||||
| 18:30 | Workout 18:30 19:30 | Workout 18:30 19:30 | |||||
| 19:00 |
Montag
-
Workout10:30 - 11:30
-
Workout17:30 - 18:30
-
Workout18:30 - 19:30
Dienstag
-
Workout17:30 - 18:30
-
Workout18:30 - 19:30
Mittwoch
-
Workout09:30 - 10:30
-
Workout17:30 - 18:30
Donnerstag
-
Workout17:30 - 18:30
Freitag
-
Workout09:30 - 10:30
-
Workout17:30 - 18:30
Samstag
-
Workout16:00 - 17:00
Sonntag
-
Workout12:00 - 13:00
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 19:00 | Workout Fly 19:00 20:00 | ||||||
| 19:30 |
Mittwoch
-
Workout Fly19:00 - 20:00
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 09:00 | Yoga 09:00 10:30 | ||||||
| 09:30 | |||||||
| 10:00 | |||||||
| 10:30 | Yoga 10:30 12:00 | ||||||
| 11:00 | |||||||
| 11:30 | |||||||
| 12:00 | |||||||
| 12:30 | |||||||
| 13:00 | |||||||
| 13:30 | |||||||
| 14:00 | |||||||
| 14:30 | |||||||
| 15:00 | |||||||
| 15:30 | |||||||
| 16:00 | |||||||
| 16:30 | |||||||
| 17:00 | |||||||
| 17:30 | Yoga 17:30 19:00 | ||||||
| 18:00 | |||||||
| 18:30 | Yoga 18:30 20:00 | ||||||
| 19:00 | |||||||
| 19:30 | Yoga 19:30 21:00 | ||||||
| 20:00 | |||||||
| 20:30 |
Montag
-
Yoga09:00 - 10:30
-
Yoga19:30 - 21:00
Donnerstag
-
Yoga18:30 - 20:00
Freitag
-
Yoga10:30 - 12:00
-
Yoga17:30 - 19:00
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 16:00 | YSA Ballett 16:00 17:00 | ||||||
| 16:30 |
Freitag
-
YSA Ballett16:00 - 17:00
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 16:00 | YSA HipHop & Breakdance Anfänger 16:00 17:30 | ||||||
| 16:30 | |||||||
| 17:00 |
Montag
-
YSA HipHop & Breakdance Anfänger16:00 - 17:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 16:00 | YSA HipHop & Breakdance Fortgeschrittene 16:00 17:30 | ||||||
| 16:30 | |||||||
| 17:00 |
Dienstag
-
YSA HipHop & Breakdance Fortgeschrittene16:00 - 17:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 16:00 | YSA HipHop & Breakdance Mittelstufe 16:00 17:30 | ||||||
| 16:30 | |||||||
| 17:00 |
Freitag
-
YSA HipHop & Breakdance Mittelstufe16:00 - 17:30
No events hours available!
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 15:00 | YSA Kindertanz 15:00 16:00 | ||||||
| 15:30 |
Freitag
-
YSA Kindertanz15:00 - 16:00
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 16:00 | YSA Luftakrobatik 16:00 17:30 | ||||||
| 16:30 | |||||||
| 17:00 |
Montag
-
YSA Luftakrobatik16:00 - 17:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 11:00 | YSA Mixed Marcial Arts & Yoga Kids 11:00 12:30 | ||||||
| 11:30 | |||||||
| 12:00 | |||||||
| 12:30 | |||||||
| 13:00 | |||||||
| 13:30 | |||||||
| 14:00 | |||||||
| 14:30 | |||||||
| 15:00 | |||||||
| 15:30 | |||||||
| 16:00 | YSA Mixed Marcial Arts & Yoga Kids 16:00 17:30 | ||||||
| 16:30 | |||||||
| 17:00 |
Mittwoch
-
YSA Mixed Marcial Arts & Yoga Kids16:00 - 17:30
Samstag
-
YSA Mixed Marcial Arts & Yoga Kids11:00 - 12:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 10:30 | Zumba 10:30 11:30 | ||||||
| 11:00 | Zumba 11:00 12:00 | ||||||
| 11:30 | |||||||
| 12:00 | |||||||
| 12:30 | |||||||
| 13:00 | |||||||
| 13:30 | |||||||
| 14:00 | |||||||
| 14:30 | |||||||
| 15:00 | |||||||
| 15:30 | |||||||
| 16:00 | |||||||
| 16:30 | |||||||
| 17:00 | |||||||
| 17:30 | |||||||
| 18:00 | |||||||
| 18:30 | |||||||
| 19:00 | |||||||
| 19:30 | Zumba 19:30 20:30 | ||||||
| 20:00 |
Dienstag
-
Zumba19:30 - 20:30
Mittwoch
-
Zumba10:30 - 11:30
Sonntag
-
Zumba11:00 - 12:00
No events available!
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 07:30 | HYROX 07:30 08:30 | ||||||
| 08:00 | |||||||
| 08:30 | Cycling 08:30 09:30 | Cycling 08:30 09:30 | Functional Training 08:30 09:15 | Functional Training 08:30 09:15 Cycling 08:30 09:30 | |||
| 09:00 | |||||||
| 09:30 | Workout 09:30 10:30 | Workout 09:30 10:30 | Workout 09:30 10:30 | Cycling 09:30 10:30 Workout 09:30 10:30 | Workout 09:30 10:30 | ||
| 10:00 | |||||||
| 10:30 | Dance 1 - 2 10:30 11:30 | Step 1 - 2 10:30 11:30 | Stretch & Flow 10:30 11:30 | Step 1 - 2 10:30 11:30 | Rückenfit 10:30 11:30 | ||
| 11:00 | Functional Training 11:00 11:45 Workout 11:00 12:00 | Functional Training 11:00 11:45 Pilates 11:00 12:00 | |||||
| 11:30 | Stretch & Relax 11:30 12:30 | ||||||
| 12:00 | Step 1 - 2 12:00 13:00 | Workout 12:00 13:00 | |||||
| 12:30 | |||||||
| 13:00 | |||||||
| 13:30 | |||||||
| 14:00 | |||||||
| 14:30 | |||||||
| 15:00 | |||||||
| 15:30 | |||||||
| 16:00 | |||||||
| 16:30 | |||||||
| 17:00 | |||||||
| 17:30 | Pilates 17:30 18:30 | Pilates 17:30 18:30 | Workout 17:30 18:30 Yoga 18:00 19:30 Functional Training 18:30 19:15 Step 2 18:30 19:30 | Workout 17:30 18:30 | Functional Training 17:30 18:15 Cycling 17:30 18:30 | ||
| 18:00 | |||||||
| 18:30 | Cycling 18:30 19:30 Workout 18:30 19:30 Functional Training 18:30 19:45 Cycling 19:30 20:30 HYROX 19:30 20:30 Yoga 19:30 21:00 | Functional Training 18:30 19:15 Cycling 18:30 19:30 Workout 18:30 19:30 | Functional Training 18:30 19:15 Pilates 18:30 19:30 | Lift 18:30 19:30 | |||
| 19:00 | |||||||
| 19:30 | Functional Training 19:30 20:15 Cycling 19:30 20:30 Step 1 19:30 20:30 Yoga 19:30 21:00 | Cycling 19:30 20:30 HYROX 19:30 20:30 Rückenfit 19:30 20:30 Yoga 19:30 21:00 | Functional Training 19:30 20:15 | Stretch 19:30 20:30 | |||
| 20:00 | |||||||
| 20:30 |
Montag
-
Cycling08:30 - 09:30
-
Workout09:30 - 10:30
-
Dance 1 - 210:30 - 11:30
-
Pilates17:30 - 18:30
-
Cycling18:30 - 19:30
-
Workout18:30 - 19:30
-
Functional Training18:30 - 19:45
-
Cycling19:30 - 20:30
-
HYROX19:30 - 20:30
-
Yoga19:30 - 21:00
Dienstag
-
HYROX07:30 - 08:30
-
Cycling08:30 - 09:30
-
Workout09:30 - 10:30
-
Step 1 - 210:30 - 11:30
-
Pilates17:30 - 18:30
-
Functional Training18:30 - 19:15
-
Cycling18:30 - 19:30
-
Workout18:30 - 19:30
-
Functional Training19:30 - 20:15
-
Cycling19:30 - 20:30
-
Step 119:30 - 20:30
-
Yoga19:30 - 21:00
Mittwoch
-
Functional Training08:30 - 09:15
-
Workout09:30 - 10:30
-
Stretch & Flow10:30 - 11:30
-
Workout17:30 - 18:30
-
Yoga18:00 - 19:30
-
Functional Training18:30 - 19:15
-
Step 218:30 - 19:30
-
Cycling19:30 - 20:30
-
HYROX19:30 - 20:30
-
Rückenfit19:30 - 20:30
-
Yoga19:30 - 21:00
Donnerstag
-
Cycling09:30 - 10:30
-
Workout09:30 - 10:30
-
Step 1 - 210:30 - 11:30
-
Workout17:30 - 18:30
-
Functional Training18:30 - 19:15
-
Pilates18:30 - 19:30
-
Functional Training19:30 - 20:15
Freitag
-
Functional Training08:30 - 09:15
-
Cycling08:30 - 09:30
-
Workout09:30 - 10:30
-
Rückenfit10:30 - 11:30
-
Stretch & Relax11:30 - 12:30
-
Functional Training17:30 - 18:15
-
Cycling17:30 - 18:30
-
Lift18:30 - 19:30
-
Stretch19:30 - 20:30
Samstag
-
Functional Training11:00 - 11:45
-
Workout11:00 - 12:00
-
Step 1 - 212:00 - 13:00
Sonntag
-
Functional Training11:00 - 11:45
-
Pilates11:00 - 12:00
-
Workout12:00 - 13:00
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 08:30 | Cycling 08:30 09:30 | Cycling 08:30 09:30 | Cycling 08:30 09:30 | ||||
| 09:00 | |||||||
| 09:30 | Cycling 09:30 10:30 | ||||||
| 10:00 | |||||||
| 10:30 | |||||||
| 11:00 | |||||||
| 11:30 | |||||||
| 12:00 | |||||||
| 12:30 | |||||||
| 13:00 | |||||||
| 13:30 | |||||||
| 14:00 | |||||||
| 14:30 | |||||||
| 15:00 | |||||||
| 15:30 | |||||||
| 16:00 | |||||||
| 16:30 | |||||||
| 17:00 | |||||||
| 17:30 | Cycling 17:30 18:30 | ||||||
| 18:00 | |||||||
| 18:30 | Cycling 18:30 19:30 | Cycling 18:30 19:30 | |||||
| 19:00 | |||||||
| 19:30 | Cycling 19:30 20:30 | Cycling 19:30 20:30 | Cycling 19:30 20:30 | ||||
| 20:00 |
Montag
-
Cycling08:30 - 09:30
-
Cycling18:30 - 19:30
-
Cycling19:30 - 20:30
Dienstag
-
Cycling08:30 - 09:30
-
Cycling18:30 - 19:30
-
Cycling19:30 - 20:30
Mittwoch
-
Cycling19:30 - 20:30
Donnerstag
-
Cycling09:30 - 10:30
Freitag
-
Cycling08:30 - 09:30
-
Cycling17:30 - 18:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 10:30 | Dance 1 - 2 10:30 11:30 | ||||||
| 11:00 |
Montag
-
Dance 1 - 210:30 - 11:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 08:30 | Functional Training 08:30 09:15 | Functional Training 08:30 09:15 | |||||
| 09:00 | |||||||
| 09:30 | |||||||
| 10:00 | |||||||
| 10:30 | |||||||
| 11:00 | Functional Training 11:00 11:45 | Functional Training 11:00 11:45 | |||||
| 11:30 | |||||||
| 12:00 | |||||||
| 12:30 | |||||||
| 13:00 | |||||||
| 13:30 | |||||||
| 14:00 | |||||||
| 14:30 | |||||||
| 15:00 | |||||||
| 15:30 | |||||||
| 16:00 | |||||||
| 16:30 | |||||||
| 17:00 | |||||||
| 17:30 | Functional Training 17:30 18:15 | ||||||
| 18:00 | |||||||
| 18:30 | Functional Training 18:30 19:45 | Functional Training 18:30 19:15 | Functional Training 18:30 19:15 | Functional Training 18:30 19:15 | |||
| 19:00 | |||||||
| 19:30 | Functional Training 19:30 20:15 | Functional Training 19:30 20:15 | |||||
| 20:00 |
Montag
-
Functional Training18:30 - 19:45
Dienstag
-
Functional Training18:30 - 19:15
-
Functional Training19:30 - 20:15
Mittwoch
-
Functional Training08:30 - 09:15
-
Functional Training18:30 - 19:15
Donnerstag
-
Functional Training18:30 - 19:15
-
Functional Training19:30 - 20:15
Freitag
-
Functional Training08:30 - 09:15
-
Functional Training17:30 - 18:15
Samstag
-
Functional Training11:00 - 11:45
Sonntag
-
Functional Training11:00 - 11:45
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 07:30 | HYROX 07:30 08:30 | ||||||
| 08:00 | |||||||
| 08:30 | |||||||
| 09:00 | |||||||
| 09:30 | |||||||
| 10:00 | |||||||
| 10:30 | |||||||
| 11:00 | |||||||
| 11:30 | |||||||
| 12:00 | |||||||
| 12:30 | |||||||
| 13:00 | |||||||
| 13:30 | |||||||
| 14:00 | |||||||
| 14:30 | |||||||
| 15:00 | |||||||
| 15:30 | |||||||
| 16:00 | |||||||
| 16:30 | |||||||
| 17:00 | |||||||
| 17:30 | |||||||
| 18:00 | |||||||
| 18:30 | |||||||
| 19:00 | |||||||
| 19:30 | HYROX 19:30 20:30 | HYROX 19:30 20:30 | |||||
| 20:00 |
Montag
-
HYROX19:30 - 20:30
Dienstag
-
HYROX07:30 - 08:30
Mittwoch
-
HYROX19:30 - 20:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 18:30 | Lift 18:30 19:30 | ||||||
| 19:00 |
Freitag
-
Lift18:30 - 19:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 11:00 | Pilates 11:00 12:00 | ||||||
| 11:30 | |||||||
| 12:00 | |||||||
| 12:30 | |||||||
| 13:00 | |||||||
| 13:30 | |||||||
| 14:00 | |||||||
| 14:30 | |||||||
| 15:00 | |||||||
| 15:30 | |||||||
| 16:00 | |||||||
| 16:30 | |||||||
| 17:00 | |||||||
| 17:30 | Pilates 17:30 18:30 | Pilates 17:30 18:30 | |||||
| 18:00 | |||||||
| 18:30 | Pilates 18:30 19:30 | ||||||
| 19:00 |
Montag
-
Pilates17:30 - 18:30
Dienstag
-
Pilates17:30 - 18:30
Donnerstag
-
Pilates18:30 - 19:30
Sonntag
-
Pilates11:00 - 12:00
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 10:30 | Rückenfit 10:30 11:30 | ||||||
| 11:00 | |||||||
| 11:30 | |||||||
| 12:00 | |||||||
| 12:30 | |||||||
| 13:00 | |||||||
| 13:30 | |||||||
| 14:00 | |||||||
| 14:30 | |||||||
| 15:00 | |||||||
| 15:30 | |||||||
| 16:00 | |||||||
| 16:30 | |||||||
| 17:00 | |||||||
| 17:30 | |||||||
| 18:00 | |||||||
| 18:30 | |||||||
| 19:00 | |||||||
| 19:30 | Rückenfit 19:30 20:30 | ||||||
| 20:00 |
Mittwoch
-
Rückenfit19:30 - 20:30
Freitag
-
Rückenfit10:30 - 11:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 19:30 | Step 1 19:30 20:30 | ||||||
| 20:00 |
Dienstag
-
Step 119:30 - 20:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 10:30 | Step 1 - 2 10:30 11:30 | Step 1 - 2 10:30 11:30 | |||||
| 11:00 | |||||||
| 11:30 | |||||||
| 12:00 | Step 1 - 2 12:00 13:00 | ||||||
| 12:30 |
Dienstag
-
Step 1 - 210:30 - 11:30
Donnerstag
-
Step 1 - 210:30 - 11:30
Samstag
-
Step 1 - 212:00 - 13:00
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 18:30 | Step 2 18:30 19:30 | ||||||
| 19:00 |
Mittwoch
-
Step 218:30 - 19:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 19:30 | Stretch 19:30 20:30 | ||||||
| 20:00 |
Freitag
-
Stretch19:30 - 20:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 10:30 | Stretch & Flow 10:30 11:30 | ||||||
| 11:00 |
Mittwoch
-
Stretch & Flow10:30 - 11:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 11:30 | Stretch & Relax 11:30 12:30 | ||||||
| 12:00 |
Freitag
-
Stretch & Relax11:30 - 12:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 09:30 | Workout 09:30 10:30 | Workout 09:30 10:30 | Workout 09:30 10:30 | Workout 09:30 10:30 | Workout 09:30 10:30 | ||
| 10:00 | |||||||
| 10:30 | |||||||
| 11:00 | Workout 11:00 12:00 | ||||||
| 11:30 | |||||||
| 12:00 | Workout 12:00 13:00 | ||||||
| 12:30 | |||||||
| 13:00 | |||||||
| 13:30 | |||||||
| 14:00 | |||||||
| 14:30 | |||||||
| 15:00 | |||||||
| 15:30 | |||||||
| 16:00 | |||||||
| 16:30 | |||||||
| 17:00 | |||||||
| 17:30 | Workout 17:30 18:30 | Workout 17:30 18:30 | |||||
| 18:00 | |||||||
| 18:30 | Workout 18:30 19:30 | Workout 18:30 19:30 | |||||
| 19:00 |
Montag
-
Workout09:30 - 10:30
-
Workout18:30 - 19:30
Dienstag
-
Workout09:30 - 10:30
-
Workout18:30 - 19:30
Mittwoch
-
Workout09:30 - 10:30
-
Workout17:30 - 18:30
Donnerstag
-
Workout09:30 - 10:30
-
Workout17:30 - 18:30
Freitag
-
Workout09:30 - 10:30
Samstag
-
Workout11:00 - 12:00
Sonntag
-
Workout12:00 - 13:00
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 18:00 | Yoga 18:00 19:30 | ||||||
| 18:30 | |||||||
| 19:00 | |||||||
| 19:30 | Yoga 19:30 21:00 | Yoga 19:30 21:00 | Yoga 19:30 21:00 | ||||
| 20:00 | |||||||
| 20:30 |
Montag
-
Yoga19:30 - 21:00
Dienstag
-
Yoga19:30 - 21:00
Mittwoch
-
Yoga18:00 - 19:30
-
Yoga19:30 - 21:00
No events hours available!
No events available!
| Montag | Dienstag | Mittwoch | Donnerstag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|
| 08:30 | Workout 08:30 09:30 | |||||
| 09:00 | ||||||
| 10:30 | Rückenfit 10:45 11:45 | |||||
| 11:00 | Lift 11:00 12:00 | |||||
| 11:30 | ||||||
| 12:00 | Zumba 12:00 13:00 | deepWork 12:00 13:00 FunCourt 12:00 13:00 | ||||
| 12:30 | ||||||
| 17:30 | Workout 17:30 18:30 | |||||
| 18:00 | Rückenfit/Pilates 18:00 19:00 Rückenfit/Pilates 18:15 19:15 FunCourt 18:30 19:30 | Mobility 18:00 19:00 FunCourt 18:30 19:30 Lift 18:30 19:30 | ||||
| 18:30 | FunCourt 18:30 19:30 Step 18:30 19:30 Workout Fly 18:30 19:30 | Indoor Cycling 18:30 19:30 Yoga 18:30 19:30 | ||||
| 19:00 | ||||||
| 19:30 | Dance 19:30 20:30 Workout Fly 19:30 20:30 | deepWork 19:30 20:30 Indoor Cycling 19:30 20:30 | Zumba 19:30 20:30 | FunCourt 19:30 20:30 | ||
| 20:00 |
Montag
-
Rückenfit/Pilates18:00 - 19:00
-
Rückenfit/Pilates18:15 - 19:15
-
FunCourt18:30 - 19:30
-
Dance19:30 - 20:30
-
Workout Fly19:30 - 20:30
Dienstag
-
Mobility18:00 - 19:00
-
FunCourt18:30 - 19:30
-
Lift18:30 - 19:30
-
deepWork19:30 - 20:30
-
Indoor Cycling19:30 - 20:30
Mittwoch
-
Workout17:30 - 18:30
-
FunCourt18:30 - 19:30
-
Step18:30 - 19:30
-
Workout Fly18:30 - 19:30
-
Zumba19:30 - 20:30
Donnerstag
-
Workout08:30 - 09:30
-
Indoor Cycling18:30 - 19:30
-
Yoga18:30 - 19:30
-
FunCourt19:30 - 20:30
Samstag
-
Rückenfit10:45 - 11:45
-
Zumba12:00 - 13:00
Sonntag
-
Lift11:00 - 12:00
-
deepWork12:00 - 13:00
-
FunCourt12:00 - 13:00
No events hours available!
| Montag | Dienstag | Mittwoch | Donnerstag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|
| 19:30 | Dance 19:30 20:30 | |||||
| 20:00 |
Montag
-
Dance19:30 - 20:30
| Montag | Dienstag | Mittwoch | Donnerstag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|
| 12:00 | deepWork 12:00 13:00 | |||||
| 12:30 | ||||||
| 19:30 | deepWork 19:30 20:30 | |||||
| 20:00 |
Dienstag
-
deepWork19:30 - 20:30
Sonntag
-
deepWork12:00 - 13:00
| Montag | Dienstag | Mittwoch | Donnerstag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|
| 12:00 | FunCourt 12:00 13:00 | |||||
| 12:30 | ||||||
| 18:30 | FunCourt 18:30 19:30 | FunCourt 18:30 19:30 | FunCourt 18:30 19:30 | |||
| 19:00 | ||||||
| 19:30 | FunCourt 19:30 20:30 | |||||
| 20:00 |
Montag
-
FunCourt18:30 - 19:30
Dienstag
-
FunCourt18:30 - 19:30
Mittwoch
-
FunCourt18:30 - 19:30
Donnerstag
-
FunCourt19:30 - 20:30
Sonntag
-
FunCourt12:00 - 13:00
| Montag | Dienstag | Mittwoch | Donnerstag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|
| 18:30 | Indoor Cycling 18:30 19:30 | |||||
| 19:00 | ||||||
| 19:30 | Indoor Cycling 19:30 20:30 | |||||
| 20:00 |
Dienstag
-
Indoor Cycling19:30 - 20:30
Donnerstag
-
Indoor Cycling18:30 - 19:30
No events hours available!
| Montag | Dienstag | Mittwoch | Donnerstag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|
| 11:00 | Lift 11:00 12:00 | |||||
| 11:30 | ||||||
| 18:30 | Lift 18:30 19:30 | |||||
| 19:00 |
Dienstag
-
Lift18:30 - 19:30
Sonntag
-
Lift11:00 - 12:00
| Montag | Dienstag | Mittwoch | Donnerstag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|
| 18:00 | Mobility 18:00 19:00 | |||||
| 18:30 |
Dienstag
-
Mobility18:00 - 19:00
| Montag | Dienstag | Mittwoch | Donnerstag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|
| 10:30 | Rückenfit 10:45 11:45 | |||||
| 11:00 | ||||||
| 11:30 |
Samstag
-
Rückenfit10:45 - 11:45
| Montag | Dienstag | Mittwoch | Donnerstag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|
| 18:00 | Rückenfit/Pilates 18:00 19:00 Rückenfit/Pilates 18:15 19:15 | |||||
| 18:30 | ||||||
| 19:00 |
Montag
-
Rückenfit/Pilates18:00 - 19:00
-
Rückenfit/Pilates18:15 - 19:15
| Montag | Dienstag | Mittwoch | Donnerstag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|
| 18:30 | Step 18:30 19:30 | |||||
| 19:00 |
Mittwoch
-
Step18:30 - 19:30
| Montag | Dienstag | Mittwoch | Donnerstag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|
| 08:30 | Workout 08:30 09:30 | |||||
| 09:00 | ||||||
| 17:30 | Workout 17:30 18:30 | |||||
| 18:00 |
Mittwoch
-
Workout17:30 - 18:30
Donnerstag
-
Workout08:30 - 09:30
| Montag | Dienstag | Mittwoch | Donnerstag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|
| 18:30 | Workout Fly 18:30 19:30 | |||||
| 19:00 | ||||||
| 19:30 | Workout Fly 19:30 20:30 | |||||
| 20:00 |
Montag
-
Workout Fly19:30 - 20:30
Mittwoch
-
Workout Fly18:30 - 19:30
| Montag | Dienstag | Mittwoch | Donnerstag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|
| 18:30 | Yoga 18:30 19:30 | |||||
| 19:00 |
Donnerstag
-
Yoga18:30 - 19:30
| Montag | Dienstag | Mittwoch | Donnerstag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|
| 12:00 | Zumba 12:00 13:00 | |||||
| 12:30 | ||||||
| 19:30 | Zumba 19:30 20:30 | |||||
| 20:00 |
Mittwoch
-
Zumba19:30 - 20:30
Samstag
-
Zumba12:00 - 13:00
No events available!
Vereinbare jetzt ein Probetraining für Deinen Lieblingskurs!
LASSE DICH MOTIVIEREN
FINDE NEUE FREUNDE
WERDE FITTER UND AKTIVER
TEAMARBEIT
Der SPORTPARK bietet Dir unzählige Möglichkeiten, gemeinsam mit anderen fit und aktiv zu werden.
Über 110 Kurse an drei Standorten
Funktionelles Training zur Kräftigung, Konditions- und Koordinationsverbesserung
Rückenfit-Kurs zur Kräftigung der Muskulatur
Cardio & Dance-Kurse für Einsteiger bis Fortgeschrittene
Anti-Stress-Angebote wie Yoga und Pilates
Cyber Crossing mit virtuellem Instrukteur für Jung und Alt
Indoor Cycling mit hochmodernen Geräten
Outdoor-Aktivitäten wie ein geführtes Lauftraining und Nordic Walking
YSA Kids Kurse für die kleinen Mitglieder
SPORTPARK FAMILY
DU BIST NIE ALLEIN
Lerne jetzt mit unserem Kurs-Angebot neue Freunde kennen und motiviert Euch gegenseitig, das beste aus Euch herauszuholen.
STANDORTE & LEISTUNGEN
Ob Hilden, Solingen oder Mönchengladbach: Mit Deiner Mitgliedschaft kannst Du an allen drei Standorten flexibel trainieren und das gesamte Angebot je nach Deinem Abo-Modell nutzen.
AKTIV WERDEN
Erlebe effizientes und abwechslungsreiches Training mit hochmodernen flexx- und egym-Zirkeln zur Erreichung Deines Fitnessziels.
PURE KRAFT WECKEN
Intensiviere Dein Krafttraining mit Deutschlands besten Kraft-Stationen von gym80 und finde heraus, zu was Dein Körper wirklich fähig ist.
GESUND BLEIBEN
Dein Wohlbefinden ist der wichtigste Schritt: Wir zeigen Dir, wie Du nachhaltig Dein Immunsystem stärkst und so gesund abnimmst.
BESSERE LAUNE
Sport macht erwiesenermaßen glücklich. Werde mit Deiner SPORTPARK Family nicht nur fitter, sondern auch zufriedener.
GEMEINSCHAFTSGEFÜHL ERLEBEN
Du bist nie allein! Ob in Kursen oder persönlichen Coachings, die SPORTPARK Family steht Dir jederzeit zur Seite.
MEHR AUS DIR HERAUSHOLEN
Ob Ernährungsberatung, Körperanalyse oder Laufschule – mit uns lernst Du Deinen Körper neu und besser kennen.
Mo – Fr: 08:00 – 23:00 Uhr
Sa: 08:00 – 21:00 Uhr
So/Feiertage: 08:00 – 21:00 Uhr
Mo – Fr: 07:30 – 23:00 Uhr
Sa: 07:30 – 21:00 Uhr
So/Feiertage: 07:30 – 22:00 Uhr
Mo – Fr: 08:00 – 22:30 Uhr
Sa: 09:00 – 21:00 Uhr
So/Feiertage: 09:00 – 21:00 Uhr
An den Holter Sportstätten 1
41069 Mönchengladbach
Tel. +49 2161 – 35 39 70
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