UNSERE GROUP FITNESS KURSE
Sport allein ist gestern: Bei unseren Group Fitness-Kursen trainierst Du unter Anleitung von geschulten Trainern mit anderen hochmotivierten Family Mitgliedern.
GROUP FITNESS
KURSE
Entdecke jetzt alle Kurse im SPORTPARK.
- Alle Kurse
- Aqua Fit
- BODYBALANCE
- BODYPUMP
- Cycling
- Dance 1 - 2
- Dance 2
- Dance 2 - 3
- Entspannung
- Faszien
- Functional Advanced
- Functional Training
- HYROX
- Lyrical
- Nordic Walking
- Pilates
- Rückenfit
- Step 1
- Step 1 - 2
- Step 2
- Step 3
- Stretch
- Workout
- Workout Fly
- Yoga
- YSA Ballett
- YSA Functional Kids
- YSA HipHop & Breakdance Anfänger
- YSA HipHop & Breakdance Fortgeschrittene
- YSA HipHop & Breakdance Mittelstufe
- YSA Jazz Funk
- YSA Kindertanz
- YSA Luftakrobatik
- YSA Mixed Marcial Arts & Yoga Kids
- Zumba
- Alle Kurse
- Aqua Fit
- BODYBALANCE
- BODYPUMP
- Cycling
- Dance 1 - 2
- Dance 2
- Dance 2 - 3
- Entspannung
- Faszien
- Functional Advanced
- Functional Training
- HYROX
- Lyrical
- Nordic Walking
- Pilates
- Rückenfit
- Step 1
- Step 1 - 2
- Step 2
- Step 3
- Stretch
- Workout
- Workout Fly
- Yoga
- YSA Ballett
- YSA Functional Kids
- YSA HipHop & Breakdance Anfänger
- YSA HipHop & Breakdance Fortgeschrittene
- YSA HipHop & Breakdance Mittelstufe
- YSA Jazz Funk
- YSA Kindertanz
- YSA Luftakrobatik
- YSA Mixed Marcial Arts & Yoga Kids
- Zumba
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 08:30 | Aqua Fit 08:30 09:30 | ||||||
| 09:00 | Yoga 09:00 10:30 | ||||||
| 09:30 | BODYPUMP 09:30 10:30 Rückenfit 09:30 10:30 | Aqua Fit 09:30 10:30 Entspannung 09:30 10:30 Workout 09:30 10:30 | Functional Training 09:30 10:30 Rückenfit 09:30 10:30 | Workout 09:30 10:30 | |||
| 10:00 | Cycling 10:00 11:00 | ||||||
| 10:30 | Aqua Fit 10:30 11:30 Functional Training 10:30 11:30 | Cycling 10:30 11:30 Pilates 10:30 11:30 | Aqua Fit 10:30 11:30 Zumba 10:30 11:30 | BODYBALANCE 10:30 11:30 | Cycling 10:30 11:30 Yoga 10:30 12:00 | ||
| 11:00 | Pilates 11:00 12:00 YSA Mixed Marcial Arts & Yoga Kids 11:00 12:30 BODYPUMP 12:00 13:00 | Functional Training 11:00 12:00 Nordic Walking 11:00 12:00 Zumba 11:00 12:00 | |||||
| 11:30 | |||||||
| 12:00 | Workout 12:00 13:00 | ||||||
| 12:30 | |||||||
| 13:00 | BODYBALANCE 13:00 14:30 | Step 2 13:00 14:00 | |||||
| 13:30 | |||||||
| 14:00 | HYROX *im 2-Wochen-Takt 14:00 15:00 | ||||||
| 14:30 | |||||||
| 15:00 | |||||||
| 15:30 | |||||||
| 16:00 | YSA HipHop & Breakdance Anfänger 16:00 17:30 YSA Luftakrobatik 16:00 17:30 | YSA HipHop & Breakdance Fortgeschrittene 16:00 17:30 | YSA Mixed Marcial Arts & Yoga Kids 16:00 17:30 | YSA Kindertanz 16:00 17:00 YSA HipHop & Breakdance Mittelstufe 16:00 17:30 | |||
| 16:30 | |||||||
| 17:00 | YSA Luftakrobatik 17:00 18:30 Rückenfit 17:30 18:30 Workout 17:30 18:30 | ||||||
| 17:30 | Aqua Fit 17:30 18:30 Workout 17:30 18:30 | Pilates 17:30 18:30 Step 1 - 2 17:30 18:30 Workout 17:30 18:30 | Rückenfit 17:30 18:30 | Workout 17:30 18:30 Yoga 17:30 19:00 Step 2 18:30 19:30 | |||
| 18:00 | |||||||
| 18:30 | Cycling 18:30 19:30 Dance 2 18:30 19:30 Functional Training 18:30 19:30 Rückenfit 18:30 19:30 Workout 18:30 19:30 | Cycling 18:30 19:30 Dance 2 - 3 18:30 19:30 HYROX 18:30 19:30 BODYPUMP 18:30 19:30 | Dance 2 18:30 19:30 Functional Training 18:30 19:30 BODYPUMP 18:30 19:30 Rückenfit 18:30 19:30 | Dance 2 18:30 19:30 Step 1 18:30 19:30 Yoga 18:30 19:30 | |||
| 19:00 | |||||||
| 19:30 | Cycling 19:30 20:30 BODYPUMP 19:30 20:30 Pilates 19:30 20:30 Step 3 19:30 20:30 | Lyrical 19:30 20:30 | Cycling 19:30 20:30 Faszien 19:30 20:30 Step 1 - 2 19:30 20:30 Step 3 19:30 20:30 Workout Fly 19:30 20:30 | BODYBALANCE 19:30 20:30 Cycling 19:30 20:30 Step 2 19:30 20:30 | |||
| 20:00 | |||||||
| 20:30 | Stretch 20:30 21:00 | Stretch 20:30 21:00 |
Montag
-
Yoga09:00 - 10:30
-
Aqua Fit10:30 - 11:30
-
Functional Training10:30 - 11:30
-
YSA HipHop & Breakdance Anfänger16:00 - 17:30
-
YSA Luftakrobatik16:00 - 17:30
-
Aqua Fit17:30 - 18:30
-
Workout17:30 - 18:30
-
Cycling18:30 - 19:30
-
Dance 218:30 - 19:30
-
Functional Training18:30 - 19:30
-
Rückenfit18:30 - 19:30
-
Workout18:30 - 19:30
-
Cycling19:30 - 20:30
-
BODYPUMP19:30 - 20:30
-
Pilates19:30 - 20:30
-
Step 319:30 - 20:30
-
Stretch20:30 - 21:00
Dienstag
-
BODYPUMP09:30 - 10:30
-
Rückenfit09:30 - 10:30
-
Cycling10:30 - 11:30
-
Pilates10:30 - 11:30
-
YSA HipHop & Breakdance Fortgeschrittene16:00 - 17:30
-
Pilates17:30 - 18:30
-
Step 1 - 217:30 - 18:30
-
Workout17:30 - 18:30
-
Cycling18:30 - 19:30
-
Dance 2 - 318:30 - 19:30
-
HYROX18:30 - 19:30
-
BODYPUMP18:30 - 19:30
-
Lyrical19:30 - 20:30
Mittwoch
-
Aqua Fit09:30 - 10:30
-
Entspannung09:30 - 10:30
-
Workout09:30 - 10:30
-
Aqua Fit10:30 - 11:30
-
Zumba10:30 - 11:30
-
YSA Mixed Marcial Arts & Yoga Kids16:00 - 17:30
-
Rückenfit17:30 - 18:30
-
17:30 - 18:30
-
Dance 218:30 - 19:30
-
Functional Training18:30 - 19:30
-
BODYPUMP18:30 - 19:30
-
Rückenfit18:30 - 19:30
-
Cycling19:30 - 20:30
-
Faszien19:30 - 20:30
-
Step 1 - 219:30 - 20:30
-
Step 319:30 - 20:30
-
Workout Fly19:30 - 20:30
Donnerstag
-
Functional Training09:30 - 10:30
-
Rückenfit09:30 - 10:30
-
BODYBALANCE10:30 - 11:30
-
YSA Luftakrobatik17:00 - 18:30
-
Rückenfit17:30 - 18:30
-
Workout17:30 - 18:30
-
Dance 218:30 - 19:30
-
18:30 - 19:30
-
Step 118:30 - 19:30
-
Yoga18:30 - 19:30
-
BODYBALANCE19:30 - 20:30
-
Cycling19:30 - 20:30
-
Step 219:30 - 20:30
-
Stretch20:30 - 21:00
Freitag
-
Aqua Fit08:30 - 09:30
-
Workout09:30 - 10:30
-
Cycling10:30 - 11:30
-
Yoga10:30 - 12:00
-
YSA Kindertanz16:00 - 17:00
-
YSA HipHop & Breakdance Mittelstufe16:00 - 17:30
-
16:30 - 17:30
-
Workout17:30 - 18:30
-
Yoga17:30 - 19:00
-
Step 218:30 - 19:30
Samstag
-
Pilates11:00 - 12:00
-
YSA Mixed Marcial Arts & Yoga Kids11:00 - 12:30
-
BODYPUMP12:00 - 13:00
-
BODYBALANCE13:00 - 14:30
Sonntag
-
Cycling10:00 - 11:00
-
Functional Training11:00 - 12:00
-
Nordic Walking11:00 - 12:00
-
Zumba11:00 - 12:00
-
Workout12:00 - 13:00
-
Step 213:00 - 14:00
-
HYROX14:00 - 15:00
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 08:30 | Aqua Fit 08:30 09:30 | ||||||
| 09:00 | |||||||
| 09:30 | Aqua Fit 09:30 10:30 | ||||||
| 10:00 | |||||||
| 10:30 | Aqua Fit 10:30 11:30 | Aqua Fit 10:30 11:30 | |||||
| 11:00 | |||||||
| 11:30 | |||||||
| 12:00 | |||||||
| 12:30 | |||||||
| 13:00 | |||||||
| 13:30 | |||||||
| 14:00 | |||||||
| 14:30 | |||||||
| 15:00 | |||||||
| 15:30 | |||||||
| 16:00 | |||||||
| 16:30 | |||||||
| 17:00 | |||||||
| 17:30 | Aqua Fit 17:30 18:30 | ||||||
| 18:00 |
Montag
-
Aqua Fit10:30 - 11:30
-
Aqua Fit17:30 - 18:30
Mittwoch
-
Aqua Fit09:30 - 10:30
-
Aqua Fit10:30 - 11:30
Freitag
-
Aqua Fit08:30 - 09:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 10:30 | BODYBALANCE 10:30 11:30 | ||||||
| 11:00 | |||||||
| 11:30 | |||||||
| 12:00 | |||||||
| 12:30 | |||||||
| 13:00 | BODYBALANCE 13:00 14:30 | ||||||
| 13:30 | |||||||
| 14:00 | |||||||
| 14:30 | |||||||
| 15:00 | |||||||
| 15:30 | |||||||
| 16:00 | |||||||
| 16:30 | |||||||
| 17:00 | |||||||
| 17:30 | |||||||
| 18:00 | |||||||
| 18:30 | |||||||
| 19:00 | |||||||
| 19:30 | BODYBALANCE 19:30 20:30 | ||||||
| 20:00 |
Donnerstag
-
BODYBALANCE10:30 - 11:30
-
BODYBALANCE19:30 - 20:30
Samstag
-
BODYBALANCE13:00 - 14:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 09:30 | BODYPUMP 09:30 10:30 | ||||||
| 10:00 | |||||||
| 10:30 | |||||||
| 11:00 | |||||||
| 11:30 | |||||||
| 12:00 | BODYPUMP 12:00 13:00 | ||||||
| 12:30 | |||||||
| 13:00 | |||||||
| 13:30 | |||||||
| 14:00 | |||||||
| 14:30 | |||||||
| 15:00 | |||||||
| 15:30 | |||||||
| 16:00 | |||||||
| 16:30 | |||||||
| 17:00 | |||||||
| 17:30 | |||||||
| 18:00 | |||||||
| 18:30 | BODYPUMP 18:30 19:30 | BODYPUMP 18:30 19:30 | |||||
| 19:00 | |||||||
| 19:30 | BODYPUMP 19:30 20:30 | ||||||
| 20:00 |
Montag
-
BODYPUMP19:30 - 20:30
Dienstag
-
BODYPUMP09:30 - 10:30
-
BODYPUMP18:30 - 19:30
Mittwoch
-
BODYPUMP18:30 - 19:30
Samstag
-
BODYPUMP12:00 - 13:00
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 10:00 | Cycling 10:00 11:00 | ||||||
| 10:30 | Cycling 10:30 11:30 | Cycling 10:30 11:30 | |||||
| 11:00 | |||||||
| 11:30 | |||||||
| 12:00 | |||||||
| 12:30 | |||||||
| 13:00 | |||||||
| 13:30 | |||||||
| 14:00 | |||||||
| 14:30 | |||||||
| 15:00 | |||||||
| 15:30 | |||||||
| 16:00 | |||||||
| 16:30 | |||||||
| 17:00 | |||||||
| 17:30 | |||||||
| 18:00 | |||||||
| 18:30 | Cycling 18:30 19:30 | Cycling 18:30 19:30 | |||||
| 19:00 | |||||||
| 19:30 | Cycling 19:30 20:30 | Cycling 19:30 20:30 | Cycling 19:30 20:30 | ||||
| 20:00 |
Montag
-
Cycling18:30 - 19:30
-
Cycling19:30 - 20:30
Dienstag
-
Cycling10:30 - 11:30
-
Cycling18:30 - 19:30
Mittwoch
-
Cycling19:30 - 20:30
Donnerstag
-
Cycling19:30 - 20:30
Freitag
-
Cycling10:30 - 11:30
Sonntag
-
Cycling10:00 - 11:00
No events hours available!
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 18:30 | Dance 2 18:30 19:30 | Dance 2 18:30 19:30 | Dance 2 18:30 19:30 | ||||
| 19:00 |
Montag
-
Dance 218:30 - 19:30
Mittwoch
-
Dance 218:30 - 19:30
Donnerstag
-
Dance 218:30 - 19:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 18:30 | Dance 2 - 3 18:30 19:30 | ||||||
| 19:00 |
Dienstag
-
Dance 2 - 318:30 - 19:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 09:30 | Entspannung 09:30 10:30 | ||||||
| 10:00 |
Mittwoch
-
Entspannung09:30 - 10:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 19:30 | Faszien 19:30 20:30 | ||||||
| 20:00 |
Mittwoch
-
Faszien19:30 - 20:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 16:30 | |||||||
| 17:00 | |||||||
| 17:30 | |||||||
| 18:00 | |||||||
| 18:30 | |||||||
| 19:00 |
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 09:30 | Functional Training 09:30 10:30 | ||||||
| 10:00 | |||||||
| 10:30 | Functional Training 10:30 11:30 | ||||||
| 11:00 | Functional Training 11:00 12:00 | ||||||
| 11:30 | |||||||
| 12:00 | |||||||
| 12:30 | |||||||
| 13:00 | |||||||
| 13:30 | |||||||
| 14:00 | |||||||
| 14:30 | |||||||
| 15:00 | |||||||
| 15:30 | |||||||
| 16:00 | |||||||
| 16:30 | |||||||
| 17:00 | |||||||
| 17:30 | |||||||
| 18:00 | |||||||
| 18:30 | Functional Training 18:30 19:30 | Functional Training 18:30 19:30 | |||||
| 19:00 |
Montag
-
Functional Training10:30 - 11:30
-
Functional Training18:30 - 19:30
Mittwoch
-
Functional Training18:30 - 19:30
Donnerstag
-
Functional Training09:30 - 10:30
Sonntag
-
Functional Training11:00 - 12:00
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 14:00 | HYROX *im 2-Wochen-Takt 14:00 15:00 | ||||||
| 14:30 | |||||||
| 15:00 | |||||||
| 15:30 | |||||||
| 16:00 | |||||||
| 16:30 | |||||||
| 17:00 | |||||||
| 17:30 | |||||||
| 18:00 | |||||||
| 18:30 | HYROX 18:30 19:30 | ||||||
| 19:00 |
Dienstag
-
HYROX18:30 - 19:30
Sonntag
-
HYROX14:00 - 15:00
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 19:30 | Lyrical 19:30 20:30 | ||||||
| 20:00 |
Dienstag
-
Lyrical19:30 - 20:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 11:00 | Nordic Walking 11:00 12:00 | ||||||
| 11:30 |
Sonntag
-
Nordic Walking11:00 - 12:00
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 10:30 | Pilates 10:30 11:30 | ||||||
| 11:00 | Pilates 11:00 12:00 | ||||||
| 11:30 | |||||||
| 12:00 | |||||||
| 12:30 | |||||||
| 13:00 | |||||||
| 13:30 | |||||||
| 14:00 | |||||||
| 14:30 | |||||||
| 15:00 | |||||||
| 15:30 | |||||||
| 16:00 | |||||||
| 16:30 | |||||||
| 17:00 | |||||||
| 17:30 | Pilates 17:30 18:30 | ||||||
| 18:00 | |||||||
| 18:30 | |||||||
| 19:00 | |||||||
| 19:30 | Pilates 19:30 20:30 | ||||||
| 20:00 |
Montag
-
Pilates19:30 - 20:30
Dienstag
-
Pilates10:30 - 11:30
-
Pilates17:30 - 18:30
Samstag
-
Pilates11:00 - 12:00
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 09:30 | Rückenfit 09:30 10:30 | Rückenfit 09:30 10:30 | |||||
| 10:00 | |||||||
| 10:30 | |||||||
| 11:00 | |||||||
| 11:30 | |||||||
| 12:00 | |||||||
| 12:30 | |||||||
| 13:00 | |||||||
| 13:30 | |||||||
| 14:00 | |||||||
| 14:30 | |||||||
| 15:00 | |||||||
| 15:30 | |||||||
| 16:00 | |||||||
| 16:30 | |||||||
| 17:00 | |||||||
| 17:30 | Rückenfit 17:30 18:30 | Rückenfit 17:30 18:30 | |||||
| 18:00 | |||||||
| 18:30 | Rückenfit 18:30 19:30 | Rückenfit 18:30 19:30 | |||||
| 19:00 |
Montag
-
Rückenfit18:30 - 19:30
Dienstag
-
Rückenfit09:30 - 10:30
Mittwoch
-
Rückenfit17:30 - 18:30
-
Rückenfit18:30 - 19:30
Donnerstag
-
Rückenfit09:30 - 10:30
-
Rückenfit17:30 - 18:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 18:30 | Step 1 18:30 19:30 | ||||||
| 19:00 |
Donnerstag
-
Step 118:30 - 19:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 17:30 | Step 1 - 2 17:30 18:30 | ||||||
| 18:00 | |||||||
| 18:30 | |||||||
| 19:00 | |||||||
| 19:30 | Step 1 - 2 19:30 20:30 | ||||||
| 20:00 |
Dienstag
-
Step 1 - 217:30 - 18:30
Mittwoch
-
Step 1 - 219:30 - 20:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 13:00 | Step 2 13:00 14:00 | ||||||
| 13:30 | |||||||
| 14:00 | |||||||
| 14:30 | |||||||
| 15:00 | |||||||
| 15:30 | |||||||
| 16:00 | |||||||
| 16:30 | |||||||
| 17:00 | |||||||
| 17:30 | |||||||
| 18:00 | |||||||
| 18:30 | Step 2 18:30 19:30 | ||||||
| 19:00 | |||||||
| 19:30 | Step 2 19:30 20:30 | ||||||
| 20:00 |
Donnerstag
-
Step 219:30 - 20:30
Freitag
-
Step 218:30 - 19:30
Sonntag
-
Step 213:00 - 14:00
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 19:30 | Step 3 19:30 20:30 | Step 3 19:30 20:30 | |||||
| 20:00 |
Montag
-
Step 319:30 - 20:30
Mittwoch
-
Step 319:30 - 20:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 20:30 | Stretch 20:30 21:00 | Stretch 20:30 21:00 |
Montag
-
Stretch20:30 - 21:00
Donnerstag
-
Stretch20:30 - 21:00
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 09:30 | Workout 09:30 10:30 | Workout 09:30 10:30 | |||||
| 10:00 | |||||||
| 10:30 | |||||||
| 11:00 | |||||||
| 11:30 | |||||||
| 12:00 | Workout 12:00 13:00 | ||||||
| 12:30 | |||||||
| 13:00 | |||||||
| 13:30 | |||||||
| 14:00 | |||||||
| 14:30 | |||||||
| 15:00 | |||||||
| 15:30 | |||||||
| 16:00 | |||||||
| 16:30 | |||||||
| 17:00 | |||||||
| 17:30 | Workout 17:30 18:30 | Workout 17:30 18:30 | Workout 17:30 18:30 | Workout 17:30 18:30 | |||
| 18:00 | |||||||
| 18:30 | Workout 18:30 19:30 | ||||||
| 19:00 |
Montag
-
Workout17:30 - 18:30
-
Workout18:30 - 19:30
Dienstag
-
Workout17:30 - 18:30
Mittwoch
-
Workout09:30 - 10:30
Donnerstag
-
Workout17:30 - 18:30
Freitag
-
Workout09:30 - 10:30
-
Workout17:30 - 18:30
Sonntag
-
Workout12:00 - 13:00
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 19:30 | Workout Fly 19:30 20:30 | ||||||
| 20:00 |
Mittwoch
-
Workout Fly19:30 - 20:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 09:00 | Yoga 09:00 10:30 | ||||||
| 09:30 | |||||||
| 10:00 | |||||||
| 10:30 | Yoga 10:30 12:00 | ||||||
| 11:00 | |||||||
| 11:30 | |||||||
| 12:00 | |||||||
| 12:30 | |||||||
| 13:00 | |||||||
| 13:30 | |||||||
| 14:00 | |||||||
| 14:30 | |||||||
| 15:00 | |||||||
| 15:30 | |||||||
| 16:00 | |||||||
| 16:30 | |||||||
| 17:00 | |||||||
| 17:30 | Yoga 17:30 19:00 | ||||||
| 18:00 | |||||||
| 18:30 | Yoga 18:30 19:30 | ||||||
| 19:00 |
Montag
-
Yoga09:00 - 10:30
Donnerstag
-
Yoga18:30 - 19:30
Freitag
-
Yoga10:30 - 12:00
-
Yoga17:30 - 19:00
No events hours available!
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 17:30 | |||||||
| 18:00 |
Mittwoch
-
17:30 - 18:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 16:00 | YSA HipHop & Breakdance Anfänger 16:00 17:30 | ||||||
| 16:30 | |||||||
| 17:00 |
Montag
-
YSA HipHop & Breakdance Anfänger16:00 - 17:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 16:00 | YSA HipHop & Breakdance Fortgeschrittene 16:00 17:30 | ||||||
| 16:30 | |||||||
| 17:00 |
Dienstag
-
YSA HipHop & Breakdance Fortgeschrittene16:00 - 17:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 16:00 | YSA HipHop & Breakdance Mittelstufe 16:00 17:30 | ||||||
| 16:30 | |||||||
| 17:00 |
Freitag
-
YSA HipHop & Breakdance Mittelstufe16:00 - 17:30
No events hours available!
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 16:00 | YSA Kindertanz 16:00 17:00 | ||||||
| 16:30 |
Freitag
-
YSA Kindertanz16:00 - 17:00
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 16:00 | YSA Luftakrobatik 16:00 17:30 | ||||||
| 16:30 | |||||||
| 17:00 | YSA Luftakrobatik 17:00 18:30 | ||||||
| 17:30 | |||||||
| 18:00 |
Montag
-
YSA Luftakrobatik16:00 - 17:30
Donnerstag
-
YSA Luftakrobatik17:00 - 18:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 11:00 | YSA Mixed Marcial Arts & Yoga Kids 11:00 12:30 | ||||||
| 11:30 | |||||||
| 12:00 | |||||||
| 12:30 | |||||||
| 13:00 | |||||||
| 13:30 | |||||||
| 14:00 | |||||||
| 14:30 | |||||||
| 15:00 | |||||||
| 15:30 | |||||||
| 16:00 | YSA Mixed Marcial Arts & Yoga Kids 16:00 17:30 | ||||||
| 16:30 | |||||||
| 17:00 |
Mittwoch
-
YSA Mixed Marcial Arts & Yoga Kids16:00 - 17:30
Samstag
-
YSA Mixed Marcial Arts & Yoga Kids11:00 - 12:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 10:30 | Zumba 10:30 11:30 | ||||||
| 11:00 | Zumba 11:00 12:00 | ||||||
| 11:30 |
Mittwoch
-
Zumba10:30 - 11:30
Sonntag
-
Zumba11:00 - 12:00
No events available!
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 07:30 | HYROX 07:30 08:30 | ||||||
| 08:00 | Cycling 08:00 09:00 | ||||||
| 08:30 | Functional Training 08:30 09:15 | Functional Training 08:30 09:15 BODY BALANCE 08:30 09:30 | |||||
| 09:00 | |||||||
| 09:30 | Workout 09:30 10:30 | Workout 09:30 10:30 | Workout 09:30 10:30 | Cycling 09:30 10:30 Rückenfit 09:30 10:30 | Workout 09:30 10:30 | ||
| 10:00 | |||||||
| 10:30 | Dance 1 - 2 10:30 11:30 | Pilates 10:30 11:30 | Stretch & Flow 10:30 11:30 | Pilates 10:30 11:30 | Rückenfit 10:30 11:30 | ||
| 11:00 | Functional Training 11:00 11:45 Workout 11:00 12:00 | Functional Training 11:00 11:45 Pilates 11:00 12:00 | |||||
| 11:30 | Stretch & Relax 11:30 12:00 | ||||||
| 12:00 | Step 1 - 2 12:00 13:00 | Workout 12:00 13:00 | |||||
| 12:30 | |||||||
| 13:00 | |||||||
| 13:30 | |||||||
| 14:00 | |||||||
| 14:30 | |||||||
| 15:00 | |||||||
| 15:30 | |||||||
| 16:00 | |||||||
| 16:30 | |||||||
| 17:00 | |||||||
| 17:30 | BODY BALANCE 17:30 18:30 | Pilates 17:30 18:30 | Workout 17:30 18:30 Yoga 18:00 19:30 Functional Training 18:30 19:15 Step 2 18:30 19:30 | Workout 17:30 18:30 | Functional Training 17:30 18:15 Cycling 17:30 18:30 BODY PUMP 17:30 18:30 | ||
| 18:00 | |||||||
| 18:30 | Cycling 18:30 19:30 Workout 18:30 19:30 Functional Training 18:30 19:45 Cycling 19:30 20:30 HYROX 19:30 20:30 Yoga 19:30 21:00 | Functional Training 18:30 19:15 Cycling 18:30 19:30 Workout 18:30 19:30 | Functional Training 18:30 19:15 Pilates 18:30 19:30 | Stretch 18:30 19:30 | |||
| 19:00 | |||||||
| 19:30 | Functional Training 19:30 20:15 Step 1 19:30 20:30 | Cycling 19:30 20:30 HYROX 19:30 20:30 Rückenfit 19:30 20:30 Yoga 19:30 21:00 | Functional Training 19:30 20:15 | ||||
| 20:00 | |||||||
| 20:30 |
Montag
-
Workout09:30 - 10:30
-
Dance 1 - 210:30 - 11:30
-
BODY BALANCE17:30 - 18:30
-
Cycling18:30 - 19:30
-
Workout18:30 - 19:30
-
Functional Training18:30 - 19:45
-
Cycling19:30 - 20:30
-
HYROX19:30 - 20:30
-
Yoga19:30 - 21:00
Dienstag
-
Cycling08:00 - 09:00
-
Workout09:30 - 10:30
-
Pilates10:30 - 11:30
-
Pilates17:30 - 18:30
-
Functional Training18:30 - 19:15
-
Cycling18:30 - 19:30
-
Workout18:30 - 19:30
-
Functional Training19:30 - 20:15
-
Step 119:30 - 20:30
Mittwoch
-
Functional Training08:30 - 09:15
-
Workout09:30 - 10:30
-
Stretch & Flow10:30 - 11:30
-
Workout17:30 - 18:30
-
Yoga18:00 - 19:30
-
Functional Training18:30 - 19:15
-
Step 218:30 - 19:30
-
Cycling19:30 - 20:30
-
HYROX19:30 - 20:30
-
Rückenfit19:30 - 20:30
-
Yoga19:30 - 21:00
Donnerstag
-
HYROX07:30 - 08:30
-
Cycling09:30 - 10:30
-
Rückenfit09:30 - 10:30
-
Pilates10:30 - 11:30
-
Workout17:30 - 18:30
-
Functional Training18:30 - 19:15
-
Pilates18:30 - 19:30
-
Functional Training19:30 - 20:15
Freitag
-
Functional Training08:30 - 09:15
-
BODY BALANCE08:30 - 09:30
-
Workout09:30 - 10:30
-
Rückenfit10:30 - 11:30
-
Stretch & Relax11:30 - 12:00
-
Functional Training17:30 - 18:15
-
Cycling17:30 - 18:30
-
BODY PUMP17:30 - 18:30
-
Stretch18:30 - 19:30
Samstag
-
Functional Training11:00 - 11:45
-
Workout11:00 - 12:00
-
Step 1 - 212:00 - 13:00
Sonntag
-
Functional Training11:00 - 11:45
-
Pilates11:00 - 12:00
-
Workout12:00 - 13:00
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 08:30 | BODY BALANCE 08:30 09:30 | ||||||
| 09:00 | |||||||
| 09:30 | |||||||
| 10:00 | |||||||
| 10:30 | |||||||
| 11:00 | |||||||
| 11:30 | |||||||
| 12:00 | |||||||
| 12:30 | |||||||
| 13:00 | |||||||
| 13:30 | |||||||
| 14:00 | |||||||
| 14:30 | |||||||
| 15:00 | |||||||
| 15:30 | |||||||
| 16:00 | |||||||
| 16:30 | |||||||
| 17:00 | |||||||
| 17:30 | BODY BALANCE 17:30 18:30 | ||||||
| 18:00 |
Montag
-
BODY BALANCE17:30 - 18:30
Freitag
-
BODY BALANCE08:30 - 09:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 17:30 | BODY PUMP 17:30 18:30 | ||||||
| 18:00 |
Freitag
-
BODY PUMP17:30 - 18:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 08:00 | Cycling 08:00 09:00 | ||||||
| 08:30 | |||||||
| 09:00 | |||||||
| 09:30 | Cycling 09:30 10:30 | ||||||
| 10:00 | |||||||
| 10:30 | |||||||
| 11:00 | |||||||
| 11:30 | |||||||
| 12:00 | |||||||
| 12:30 | |||||||
| 13:00 | |||||||
| 13:30 | |||||||
| 14:00 | |||||||
| 14:30 | |||||||
| 15:00 | |||||||
| 15:30 | |||||||
| 16:00 | |||||||
| 16:30 | |||||||
| 17:00 | |||||||
| 17:30 | Cycling 17:30 18:30 | ||||||
| 18:00 | |||||||
| 18:30 | Cycling 18:30 19:30 | Cycling 18:30 19:30 | |||||
| 19:00 | |||||||
| 19:30 | Cycling 19:30 20:30 | Cycling 19:30 20:30 | |||||
| 20:00 |
Montag
-
Cycling18:30 - 19:30
-
Cycling19:30 - 20:30
Dienstag
-
Cycling08:00 - 09:00
-
Cycling18:30 - 19:30
Mittwoch
-
Cycling19:30 - 20:30
Donnerstag
-
Cycling09:30 - 10:30
Freitag
-
Cycling17:30 - 18:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 10:30 | Dance 1 - 2 10:30 11:30 | ||||||
| 11:00 |
Montag
-
Dance 1 - 210:30 - 11:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 08:30 | Functional Training 08:30 09:15 | Functional Training 08:30 09:15 | |||||
| 09:00 | |||||||
| 09:30 | |||||||
| 10:00 | |||||||
| 10:30 | |||||||
| 11:00 | Functional Training 11:00 11:45 | Functional Training 11:00 11:45 | |||||
| 11:30 | |||||||
| 12:00 | |||||||
| 12:30 | |||||||
| 13:00 | |||||||
| 13:30 | |||||||
| 14:00 | |||||||
| 14:30 | |||||||
| 15:00 | |||||||
| 15:30 | |||||||
| 16:00 | |||||||
| 16:30 | |||||||
| 17:00 | |||||||
| 17:30 | Functional Training 17:30 18:15 | ||||||
| 18:00 | |||||||
| 18:30 | Functional Training 18:30 19:45 | Functional Training 18:30 19:15 | Functional Training 18:30 19:15 | Functional Training 18:30 19:15 | |||
| 19:00 | |||||||
| 19:30 | Functional Training 19:30 20:15 | Functional Training 19:30 20:15 | |||||
| 20:00 |
Montag
-
Functional Training18:30 - 19:45
Dienstag
-
Functional Training18:30 - 19:15
-
Functional Training19:30 - 20:15
Mittwoch
-
Functional Training08:30 - 09:15
-
Functional Training18:30 - 19:15
Donnerstag
-
Functional Training18:30 - 19:15
-
Functional Training19:30 - 20:15
Freitag
-
Functional Training08:30 - 09:15
-
Functional Training17:30 - 18:15
Samstag
-
Functional Training11:00 - 11:45
Sonntag
-
Functional Training11:00 - 11:45
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 07:30 | HYROX 07:30 08:30 | ||||||
| 08:00 | |||||||
| 08:30 | |||||||
| 09:00 | |||||||
| 09:30 | |||||||
| 10:00 | |||||||
| 10:30 | |||||||
| 11:00 | |||||||
| 11:30 | |||||||
| 12:00 | |||||||
| 12:30 | |||||||
| 13:00 | |||||||
| 13:30 | |||||||
| 14:00 | |||||||
| 14:30 | |||||||
| 15:00 | |||||||
| 15:30 | |||||||
| 16:00 | |||||||
| 16:30 | |||||||
| 17:00 | |||||||
| 17:30 | |||||||
| 18:00 | |||||||
| 18:30 | |||||||
| 19:00 | |||||||
| 19:30 | HYROX 19:30 20:30 | HYROX 19:30 20:30 | |||||
| 20:00 |
Montag
-
HYROX19:30 - 20:30
Mittwoch
-
HYROX19:30 - 20:30
Donnerstag
-
HYROX07:30 - 08:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 10:30 | Pilates 10:30 11:30 | Pilates 10:30 11:30 | |||||
| 11:00 | Pilates 11:00 12:00 | ||||||
| 11:30 | |||||||
| 12:00 | |||||||
| 12:30 | |||||||
| 13:00 | |||||||
| 13:30 | |||||||
| 14:00 | |||||||
| 14:30 | |||||||
| 15:00 | |||||||
| 15:30 | |||||||
| 16:00 | |||||||
| 16:30 | |||||||
| 17:00 | |||||||
| 17:30 | Pilates 17:30 18:30 | ||||||
| 18:00 | |||||||
| 18:30 | Pilates 18:30 19:30 | ||||||
| 19:00 |
Dienstag
-
Pilates10:30 - 11:30
-
Pilates17:30 - 18:30
Donnerstag
-
Pilates10:30 - 11:30
-
Pilates18:30 - 19:30
Sonntag
-
Pilates11:00 - 12:00
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 09:30 | Rückenfit 09:30 10:30 | ||||||
| 10:00 | |||||||
| 10:30 | Rückenfit 10:30 11:30 | ||||||
| 11:00 | |||||||
| 11:30 | |||||||
| 12:00 | |||||||
| 12:30 | |||||||
| 13:00 | |||||||
| 13:30 | |||||||
| 14:00 | |||||||
| 14:30 | |||||||
| 15:00 | |||||||
| 15:30 | |||||||
| 16:00 | |||||||
| 16:30 | |||||||
| 17:00 | |||||||
| 17:30 | |||||||
| 18:00 | |||||||
| 18:30 | |||||||
| 19:00 | |||||||
| 19:30 | Rückenfit 19:30 20:30 | ||||||
| 20:00 |
Mittwoch
-
Rückenfit19:30 - 20:30
Donnerstag
-
Rückenfit09:30 - 10:30
Freitag
-
Rückenfit10:30 - 11:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 19:30 | Step 1 19:30 20:30 | ||||||
| 20:00 |
Dienstag
-
Step 119:30 - 20:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 12:00 | Step 1 - 2 12:00 13:00 | ||||||
| 12:30 |
Samstag
-
Step 1 - 212:00 - 13:00
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 18:30 | Step 2 18:30 19:30 | ||||||
| 19:00 |
Mittwoch
-
Step 218:30 - 19:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 18:30 | Stretch 18:30 19:30 | ||||||
| 19:00 |
Freitag
-
Stretch18:30 - 19:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 10:30 | Stretch & Flow 10:30 11:30 | ||||||
| 11:00 |
Mittwoch
-
Stretch & Flow10:30 - 11:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 11:30 | Stretch & Relax 11:30 12:00 |
Freitag
-
Stretch & Relax11:30 - 12:00
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 09:30 | Workout 09:30 10:30 | Workout 09:30 10:30 | Workout 09:30 10:30 | Workout 09:30 10:30 | |||
| 10:00 | |||||||
| 10:30 | |||||||
| 11:00 | Workout 11:00 12:00 | ||||||
| 11:30 | |||||||
| 12:00 | Workout 12:00 13:00 | ||||||
| 12:30 | |||||||
| 13:00 | |||||||
| 13:30 | |||||||
| 14:00 | |||||||
| 14:30 | |||||||
| 15:00 | |||||||
| 15:30 | |||||||
| 16:00 | |||||||
| 16:30 | |||||||
| 17:00 | |||||||
| 17:30 | Workout 17:30 18:30 | Workout 17:30 18:30 | |||||
| 18:00 | |||||||
| 18:30 | Workout 18:30 19:30 | Workout 18:30 19:30 | |||||
| 19:00 |
Montag
-
Workout09:30 - 10:30
-
Workout18:30 - 19:30
Dienstag
-
Workout09:30 - 10:30
-
Workout18:30 - 19:30
Mittwoch
-
Workout09:30 - 10:30
-
Workout17:30 - 18:30
Donnerstag
-
Workout17:30 - 18:30
Freitag
-
Workout09:30 - 10:30
Samstag
-
Workout11:00 - 12:00
Sonntag
-
Workout12:00 - 13:00
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 18:00 | Yoga 18:00 19:30 | ||||||
| 18:30 | |||||||
| 19:00 | |||||||
| 19:30 | Yoga 19:30 21:00 | Yoga 19:30 21:00 | |||||
| 20:00 | |||||||
| 20:30 |
Montag
-
Yoga19:30 - 21:00
Mittwoch
-
Yoga18:00 - 19:30
-
Yoga19:30 - 21:00
No events hours available!
No events available!
| Montag | Dienstag | Mittwoch | Donnerstag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|
| 09:30 | Faszientraining 09:30 10:30 | Stretch 09:30 10:30 | ||||
| 10:00 | ||||||
| 10:30 | Rückenfit 10:45 11:45 | |||||
| 11:00 | Lift 11:00 12:00 | |||||
| 11:30 | ||||||
| 12:00 | Zumba 12:00 13:00 | deepWork 12:00 13:00 FunCourt 12:00 13:00 | ||||
| 12:30 | ||||||
| 17:00 | Rückenfit/Pilates 17:00 18:00 | |||||
| 17:30 | ||||||
| 18:00 | Rückenfit/Pilates 18:15 19:15 FunCourt 18:30 19:30 | Mobility 18:00 19:00 FunCourt 18:30 19:30 Indoor Cycling 18:30 19:30 Lift 18:30 19:30 | Bauchkiller 18:00 19:00 HYROX 18:30 19:30 Yoga 18:30 19:30 | |||
| 18:30 | Rückenfit/Pilates 18:30 19:30 Step 18:30 19:30 Workout Fly 18:30 19:30 | |||||
| 19:00 | ||||||
| 19:30 | Dance 19:30 20:30 Workout Fly 19:30 20:30 | deepWork 19:30 20:30 HYROX 19:30 20:30 | FunCourt 19:30 20:30 Stretch 19:30 20:30 Zumba 19:30 20:30 | FunCourt 19:30 20:30 | ||
| 20:00 |
Montag
-
Rückenfit/Pilates17:00 - 18:00
-
Rückenfit/Pilates18:15 - 19:15
-
FunCourt18:30 - 19:30
-
Dance19:30 - 20:30
-
Workout Fly19:30 - 20:30
Dienstag
-
Faszientraining09:30 - 10:30
-
Mobility18:00 - 19:00
-
FunCourt18:30 - 19:30
-
Indoor Cycling18:30 - 19:30
-
Lift18:30 - 19:30
-
deepWork19:30 - 20:30
-
HYROX19:30 - 20:30
Mittwoch
-
Rückenfit/Pilates18:30 - 19:30
-
Step18:30 - 19:30
-
Workout Fly18:30 - 19:30
-
FunCourt19:30 - 20:30
-
Stretch19:30 - 20:30
-
Zumba19:30 - 20:30
Donnerstag
-
Stretch09:30 - 10:30
-
Bauchkiller18:00 - 19:00
-
HYROX18:30 - 19:30
-
Yoga18:30 - 19:30
-
FunCourt19:30 - 20:30
Samstag
-
Rückenfit10:45 - 11:45
-
Zumba12:00 - 13:00
Sonntag
-
Lift11:00 - 12:00
-
deepWork12:00 - 13:00
-
FunCourt12:00 - 13:00
No events hours available!
| Montag | Dienstag | Mittwoch | Donnerstag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|
| 18:00 | Bauchkiller 18:00 19:00 | |||||
| 18:30 |
Donnerstag
-
Bauchkiller18:00 - 19:00
| Montag | Dienstag | Mittwoch | Donnerstag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|
| 19:30 | Dance 19:30 20:30 | |||||
| 20:00 |
Montag
-
Dance19:30 - 20:30
| Montag | Dienstag | Mittwoch | Donnerstag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|
| 12:00 | deepWork 12:00 13:00 | |||||
| 12:30 | ||||||
| 19:30 | deepWork 19:30 20:30 | |||||
| 20:00 |
Dienstag
-
deepWork19:30 - 20:30
Sonntag
-
deepWork12:00 - 13:00
| Montag | Dienstag | Mittwoch | Donnerstag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|
| 09:30 | Faszientraining 09:30 10:30 | |||||
| 10:00 |
Dienstag
-
Faszientraining09:30 - 10:30
| Montag | Dienstag | Mittwoch | Donnerstag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|
| 12:00 | FunCourt 12:00 13:00 | |||||
| 12:30 | ||||||
| 18:30 | FunCourt 18:30 19:30 | FunCourt 18:30 19:30 | ||||
| 19:00 | ||||||
| 19:30 | FunCourt 19:30 20:30 | FunCourt 19:30 20:30 | ||||
| 20:00 |
Montag
-
FunCourt18:30 - 19:30
Dienstag
-
FunCourt18:30 - 19:30
Mittwoch
-
FunCourt19:30 - 20:30
Donnerstag
-
FunCourt19:30 - 20:30
Sonntag
-
FunCourt12:00 - 13:00
| Montag | Dienstag | Mittwoch | Donnerstag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|
| 18:30 | HYROX 18:30 19:30 | |||||
| 19:00 | ||||||
| 19:30 | HYROX 19:30 20:30 | |||||
| 20:00 |
Dienstag
-
HYROX19:30 - 20:30
Donnerstag
-
HYROX18:30 - 19:30
| Montag | Dienstag | Mittwoch | Donnerstag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|
| 18:30 | Indoor Cycling 18:30 19:30 | |||||
| 19:00 |
Dienstag
-
Indoor Cycling18:30 - 19:30
No events hours available!
| Montag | Dienstag | Mittwoch | Donnerstag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|
| 11:00 | Lift 11:00 12:00 | |||||
| 11:30 | ||||||
| 18:30 | Lift 18:30 19:30 | |||||
| 19:00 |
Dienstag
-
Lift18:30 - 19:30
Sonntag
-
Lift11:00 - 12:00
| Montag | Dienstag | Mittwoch | Donnerstag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|
| 18:00 | Mobility 18:00 19:00 | |||||
| 18:30 |
Dienstag
-
Mobility18:00 - 19:00
| Montag | Dienstag | Mittwoch | Donnerstag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|
| 10:30 | Rückenfit 10:45 11:45 | |||||
| 11:00 | ||||||
| 11:30 |
Samstag
-
Rückenfit10:45 - 11:45
| Montag | Dienstag | Mittwoch | Donnerstag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|
| 17:00 | Rückenfit/Pilates 17:00 18:00 | |||||
| 17:30 | ||||||
| 18:00 | Rückenfit/Pilates 18:15 19:15 | |||||
| 18:30 | Rückenfit/Pilates 18:30 19:30 | |||||
| 19:00 |
Montag
-
Rückenfit/Pilates17:00 - 18:00
-
Rückenfit/Pilates18:15 - 19:15
Mittwoch
-
Rückenfit/Pilates18:30 - 19:30
| Montag | Dienstag | Mittwoch | Donnerstag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|
| 18:30 | Step 18:30 19:30 | |||||
| 19:00 |
Mittwoch
-
Step18:30 - 19:30
| Montag | Dienstag | Mittwoch | Donnerstag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|
| 09:30 | Stretch 09:30 10:30 | |||||
| 10:00 | ||||||
| 19:30 | Stretch 19:30 20:30 | |||||
| 20:00 |
Mittwoch
-
Stretch19:30 - 20:30
Donnerstag
-
Stretch09:30 - 10:30
No events hours available!
| Montag | Dienstag | Mittwoch | Donnerstag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|
| 18:30 | Workout Fly 18:30 19:30 | |||||
| 19:00 | ||||||
| 19:30 | Workout Fly 19:30 20:30 | |||||
| 20:00 |
Montag
-
Workout Fly19:30 - 20:30
Mittwoch
-
Workout Fly18:30 - 19:30
| Montag | Dienstag | Mittwoch | Donnerstag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|
| 18:30 | Yoga 18:30 19:30 | |||||
| 19:00 |
Donnerstag
-
Yoga18:30 - 19:30
| Montag | Dienstag | Mittwoch | Donnerstag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|
| 12:00 | Zumba 12:00 13:00 | |||||
| 12:30 | ||||||
| 19:30 | Zumba 19:30 20:30 | |||||
| 20:00 |
Mittwoch
-
Zumba19:30 - 20:30
Samstag
-
Zumba12:00 - 13:00
No events available!
Vereinbare jetzt ein Probetraining für Deinen Lieblingskurs!
LASSE DICH MOTIVIEREN
FINDE NEUE FREUNDE
WERDE FITTER UND AKTIVER
TEAMARBEIT
Der SPORTPARK bietet Dir unzählige Möglichkeiten, gemeinsam mit anderen fit und aktiv zu werden.
Über 110 Kurse an drei Standorten
Funktionelles Training zur Kräftigung, Konditions- und Koordinationsverbesserung
Rückenfit-Kurs zur Kräftigung der Muskulatur
Cardio & Dance-Kurse für Einsteiger bis Fortgeschrittene
Anti-Stress-Angebote wie Yoga und Pilates
Cyber Crossing mit virtuellem Instrukteur für Jung und Alt
Indoor Cycling mit hochmodernen Geräten
Outdoor-Aktivitäten wie ein geführtes Lauftraining und Nordic Walking
YSA Kids Kurse für die kleinen Mitglieder
SPORTPARK FAMILY
DU BIST NIE ALLEIN
Lerne jetzt mit unserem Kurs-Angebot neue Freunde kennen und motiviert Euch gegenseitig, das beste aus Euch herauszuholen.
STANDORTE & LEISTUNGEN
Ob Hilden, Solingen oder Mönchengladbach: Mit Deiner Mitgliedschaft kannst Du an allen drei Standorten flexibel trainieren und das gesamte Angebot je nach Deinem Abo-Modell nutzen.
AKTIV WERDEN
Erlebe effizientes und abwechslungsreiches Training mit hochmodernen flexx- und egym-Zirkeln zur Erreichung Deines Fitnessziels.
PURE KRAFT WECKEN
Intensiviere Dein Krafttraining mit Deutschlands besten Kraft-Stationen von gym80 und finde heraus, zu was Dein Körper wirklich fähig ist.
GESUND BLEIBEN
Dein Wohlbefinden ist der wichtigste Schritt: Wir zeigen Dir, wie Du nachhaltig Dein Immunsystem stärkst und so gesund abnimmst.
BESSERE LAUNE
Sport macht erwiesenermaßen glücklich. Werde mit Deiner SPORTPARK Family nicht nur fitter, sondern auch zufriedener.
GEMEINSCHAFTSGEFÜHL ERLEBEN
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MEHR AUS DIR HERAUSHOLEN
Ob Ernährungsberatung, Körperanalyse oder Laufschule – mit uns lernst Du Deinen Körper neu und besser kennen.
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Sa: 08:00 – 21:00 Uhr
So/Feiertage: 08:00 – 21:00 Uhr
Mo – Fr: 07:30 – 23:00 Uhr
Sa: 07:30 – 21:00 Uhr
So/Feiertage: 07:30 – 22:00 Uhr
Mo – Fr: 07:00 – 22:30 Uhr
Sa: 09:00 – 21:00 Uhr
So/Feiertage: 09:00 – 21:00 Uhr
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