Project Description
UNSERE GROUP FITNESS KURSE
Sport allein ist gestern: Bei unseren Group Fitness-Kursen trainierst Du unter Anleitung von geschulten Trainern mit anderen hochmotivierten Family Mitgliedern.
GROUP FITNESS
Sport allein ist gestern: Bei unseren Group Fitness-Kursen trainierst Du unter Anleitung von geschulten Trainern mit anderen hochmotivierten Family Mitgliedern.
LASSE DICH MOTIVIEREN
FINDE NEUE FREUNDE
WERDE FITTER UND AKTIVER
TEAMARBEIT
Der SPORTPARK bietet Dir unzählige Möglichkeiten, gemeinsam mit anderen fit und aktiv zu werden.
Über 110 Kurse an drei Standorten
Funktionelles Training zur Kräftigung, Konditions- und Koordinationsverbesserung
Rückenfit-Kurs zur Kräftigung der Muskulatur
Cardio & Dance-Kurse für Einsteiger bis Fortgeschrittene
Anti-Stress-Angebote wie Yoga und Pilates
Cyber Crossing mit virtuellem Instrukteur für Jung und Alt
Indoor Cycling mit hochmodernen Geräten
Outdoor-Aktivitäten wie ein geführtes Lauftraining und Nordic Walking
YSA Kids Kurse für die kleinen Mitglieder
KURSE
Entdecke jetzt alle Kurse im SPORTPARK Hilden.
- Alle Kurse
- Aqua Fit
- Cycling
- Dance 1 - 2
- Dance 2
- Dance 2 - 3
- Disco Fox Anfänger
- Disco Fox Fortgeschrittene
- Entspannung
- Faszien
- Functional Training
- Lift
- Lyrical
- Nordic Walking
- Pilates
- Rückenfit
- Standard Anfänger
- Standard Fortgeschrittene
- Step 1
- Step 1 - 2
- Step 2
- Step 3
- Stretch
- Workout
- Yoga
- YSA Ballett
- YSA HipHop & Breakdance
- YSA Jazz Funk
- YSA Kampfkunst & Yoga
- YSA Kindertanz
- YSA Luftakrobatik
- Zumba
- Alle Kurse
- Aqua Fit
- Cycling
- Dance 1 - 2
- Dance 2
- Dance 2 - 3
- Disco Fox Anfänger
- Disco Fox Fortgeschrittene
- Entspannung
- Faszien
- Functional Training
- Lift
- Lyrical
- Nordic Walking
- Pilates
- Rückenfit
- Standard Anfänger
- Standard Fortgeschrittene
- Step 1
- Step 1 - 2
- Step 2
- Step 3
- Stretch
- Workout
- Yoga
- YSA Ballett
- YSA HipHop & Breakdance
- YSA Jazz Funk
- YSA Kampfkunst & Yoga
- YSA Kindertanz
- YSA Luftakrobatik
- Zumba
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 08:30 | Aqua Fit 08:30 09:30 | ||||||
| 09:00 | |||||||
| 09:30 | Workout 09:30 10:30 | Lift 09:30 10:30 Rückenfit 09:30 10:30 | Aqua Fit 09:30 10:30 Entspannung 09:30 10:30 Workout 09:30 10:30 | Workout 09:30 10:30 | Workout 09:30 10:30 | ||
| 10:00 | |||||||
| 10:30 | Aqua Fit 10:30 11:30 Functional Training 10:30 11:30 Yoga 10:30 11:30 | Cycling 10:30 11:30 Pilates 10:30 11:30 | Aqua Fit 10:30 11:30 Zumba 10:30 11:30 | Functional Training 10:30 11:30 Pilates 10:30 11:30 | Cycling 10:30 11:30 Yoga 10:30 11:30 | ||
| 11:00 | Pilates 11:00 12:00 YSA Kampfkunst & Yoga 11:00 12:30 Lift 12:00 13:00 | Functional Training 11:00 12:00 Nordic Walking 11:00 12:00 Zumba 11:00 12:00 | |||||
| 11:30 | |||||||
| 12:00 | Workout 12:00 13:00 | ||||||
| 12:30 | |||||||
| 13:00 | Step 2 13:00 14:00 | Step 2 13:00 14:00 | |||||
| 13:30 | |||||||
| 14:00 | |||||||
| 14:30 | |||||||
| 15:00 | YSA Kindertanz 15:00 16:00 | ||||||
| 15:30 | |||||||
| 16:00 | YSA Luftakrobatik 16:00 17:30 | YSA HipHop & Breakdance 16:00 17:30 | YSA Kampfkunst & Yoga 16:00 17:30 | YSA Ballett 16:00 17:30 YSA HipHop & Breakdance 16:00 17:30 Functional Training 16:30 17:30 | Workout 16:00 17:00 | ||
| 16:30 | Standard Anfänger 16:30 17:30 | ||||||
| 17:00 | Step 1 - 2 17:00 18:00 | ||||||
| 17:30 | Aqua Fit 17:30 18:30 Functional Training 17:30 18:30 Workout 17:30 18:30 | Functional Training 17:30 18:30 Pilates 17:30 18:30 Step 1 - 2 17:30 18:30 Workout 17:30 18:30 | Workout 17:30 18:30 | Workout 17:30 18:30 | Workout 17:30 18:30 Yoga 17:30 19:00 Step 2 18:30 19:30 | Standard Fortgeschrittene 17:30 18:30 | |
| 18:00 | |||||||
| 18:30 | Dance 2 18:30 19:30 Functional Training 18:30 19:30 Rückenfit 18:30 19:30 Workout 18:30 19:30 | Cycling 18:30 19:30 Dance 2 - 3 18:30 19:30 Workout 18:30 19:30 | Dance 1 - 2 18:30 19:30 Functional Training 18:30 19:30 Lift 18:30 19:30 Rückenfit 18:30 19:30 | Dance 2 18:30 19:30 Functional Training 18:30 19:30 Step 1 18:30 19:30 | Disco Fox Anfänger 18:30 19:30 | ||
| 19:00 | |||||||
| 19:30 | Cycling 19:30 20:30 Lift 19:30 20:30 Step 3 19:30 20:30 Yoga 19:30 21:00 Stretch 20:30 22:00 | Lyrical 19:30 20:30 Zumba 19:30 20:30 | Faszien 19:30 20:30 Step 1 - 2 19:30 20:30 Step 3 19:30 20:30 | Cycling 19:30 20:30 Step 2 19:30 20:30 | Disco Fox Fortgeschrittene 19:30 20:30 | ||
| 20:00 | |||||||
| 20:30 | Stretch 20:30 22:00 | ||||||
| 21:00 | |||||||
| 21:30 |
Montag
-
Workout09:30 - 10:30
-
Aqua Fit10:30 - 11:30
-
Functional Training10:30 - 11:30
-
Yoga10:30 - 11:30
-
YSA Luftakrobatik16:00 - 17:30
-
Aqua Fit17:30 - 18:30
-
Functional Training17:30 - 18:30
-
Workout17:30 - 18:30
-
Dance 218:30 - 19:30
-
Functional Training18:30 - 19:30
-
Rückenfit18:30 - 19:30
-
Workout18:30 - 19:30
-
Cycling19:30 - 20:30
-
Lift19:30 - 20:30
-
Step 319:30 - 20:30
-
Yoga19:30 - 21:00
-
Stretch20:30 - 22:00
Dienstag
-
Lift09:30 - 10:30
-
Rückenfit09:30 - 10:30
-
Cycling10:30 - 11:30
-
Pilates10:30 - 11:30
-
YSA HipHop & Breakdance16:00 - 17:30
-
Functional Training17:30 - 18:30
-
Pilates17:30 - 18:30
-
Step 1 - 217:30 - 18:30
-
Workout17:30 - 18:30
-
Cycling18:30 - 19:30
-
Dance 2 - 318:30 - 19:30
-
Workout18:30 - 19:30
-
Lyrical19:30 - 20:30
-
Zumba19:30 - 20:30
Mittwoch
-
Aqua Fit09:30 - 10:30
-
Entspannung09:30 - 10:30
-
Workout09:30 - 10:30
-
Aqua Fit10:30 - 11:30
-
Zumba10:30 - 11:30
-
YSA Kampfkunst & Yoga16:00 - 17:30
-
Workout17:30 - 18:30
-
Dance 1 - 218:30 - 19:30
-
Functional Training18:30 - 19:30
-
Lift18:30 - 19:30
-
Rückenfit18:30 - 19:30
-
Faszien19:30 - 20:30
-
Step 1 - 219:30 - 20:30
-
Step 319:30 - 20:30
Donnerstag
-
Workout09:30 - 10:30
-
Functional Training10:30 - 11:30
-
Pilates10:30 - 11:30
-
Workout17:30 - 18:30
-
Dance 218:30 - 19:30
-
Functional Training18:30 - 19:30
-
Step 118:30 - 19:30
-
Cycling19:30 - 20:30
-
Step 219:30 - 20:30
-
Stretch20:30 - 22:00
Freitag
-
Aqua Fit08:30 - 09:30
-
Workout09:30 - 10:30
-
Cycling10:30 - 11:30
-
Yoga10:30 - 11:30
-
YSA Kindertanz15:00 - 16:00
-
YSA Ballett16:00 - 17:30
-
YSA HipHop & Breakdance16:00 - 17:30
-
Functional Training16:30 - 17:30
-
Workout17:30 - 18:30
-
Yoga17:30 - 19:00
-
Step 218:30 - 19:30
Samstag
-
Pilates11:00 - 12:00
-
YSA Kampfkunst & Yoga11:00 - 12:30
-
Lift12:00 - 13:00
-
Step 213:00 - 14:00
-
Workout16:00 - 17:00
-
Step 1 - 217:00 - 18:00
Sonntag
-
Functional Training11:00 - 12:00
-
Nordic Walking11:00 - 12:00
-
Zumba11:00 - 12:00
-
Workout12:00 - 13:00
-
Step 213:00 - 14:00
-
Standard Anfänger16:30 - 17:30
-
Standard Fortgeschrittene17:30 - 18:30
-
Disco Fox Anfänger18:30 - 19:30
-
Disco Fox Fortgeschrittene19:30 - 20:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 08:30 | Aqua Fit 08:30 09:30 | ||||||
| 09:00 | |||||||
| 09:30 | Aqua Fit 09:30 10:30 | ||||||
| 10:00 | |||||||
| 10:30 | Aqua Fit 10:30 11:30 | Aqua Fit 10:30 11:30 | |||||
| 11:00 | |||||||
| 11:30 | |||||||
| 12:00 | |||||||
| 12:30 | |||||||
| 13:00 | |||||||
| 13:30 | |||||||
| 14:00 | |||||||
| 14:30 | |||||||
| 15:00 | |||||||
| 15:30 | |||||||
| 16:00 | |||||||
| 16:30 | |||||||
| 17:00 | |||||||
| 17:30 | Aqua Fit 17:30 18:30 | ||||||
| 18:00 |
Montag
-
Aqua Fit10:30 - 11:30
-
Aqua Fit17:30 - 18:30
Mittwoch
-
Aqua Fit09:30 - 10:30
-
Aqua Fit10:30 - 11:30
Freitag
-
Aqua Fit08:30 - 09:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 10:30 | Cycling 10:30 11:30 | Cycling 10:30 11:30 | |||||
| 11:00 | |||||||
| 11:30 | |||||||
| 12:00 | |||||||
| 12:30 | |||||||
| 13:00 | |||||||
| 13:30 | |||||||
| 14:00 | |||||||
| 14:30 | |||||||
| 15:00 | |||||||
| 15:30 | |||||||
| 16:00 | |||||||
| 16:30 | |||||||
| 17:00 | |||||||
| 17:30 | |||||||
| 18:00 | |||||||
| 18:30 | Cycling 18:30 19:30 | ||||||
| 19:00 | |||||||
| 19:30 | Cycling 19:30 20:30 | Cycling 19:30 20:30 | |||||
| 20:00 |
Montag
-
Cycling19:30 - 20:30
Dienstag
-
Cycling10:30 - 11:30
-
Cycling18:30 - 19:30
Donnerstag
-
Cycling19:30 - 20:30
Freitag
-
Cycling10:30 - 11:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 18:30 | Dance 1 - 2 18:30 19:30 | ||||||
| 19:00 |
Mittwoch
-
Dance 1 - 218:30 - 19:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 18:30 | Dance 2 18:30 19:30 | Dance 2 18:30 19:30 | |||||
| 19:00 |
Montag
-
Dance 218:30 - 19:30
Donnerstag
-
Dance 218:30 - 19:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 18:30 | Dance 2 - 3 18:30 19:30 | ||||||
| 19:00 |
Dienstag
-
Dance 2 - 318:30 - 19:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 18:30 | Disco Fox Anfänger 18:30 19:30 | ||||||
| 19:00 |
Sonntag
-
Disco Fox Anfänger18:30 - 19:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 19:30 | Disco Fox Fortgeschrittene 19:30 20:30 | ||||||
| 20:00 |
Sonntag
-
Disco Fox Fortgeschrittene19:30 - 20:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 09:30 | Entspannung 09:30 10:30 | ||||||
| 10:00 |
Mittwoch
-
Entspannung09:30 - 10:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 19:30 | Faszien 19:30 20:30 | ||||||
| 20:00 |
Mittwoch
-
Faszien19:30 - 20:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 10:30 | Functional Training 10:30 11:30 | Functional Training 10:30 11:30 | |||||
| 11:00 | Functional Training 11:00 12:00 | ||||||
| 11:30 | |||||||
| 12:00 | |||||||
| 12:30 | |||||||
| 13:00 | |||||||
| 13:30 | |||||||
| 14:00 | |||||||
| 14:30 | |||||||
| 15:00 | |||||||
| 15:30 | |||||||
| 16:00 | |||||||
| 16:30 | Functional Training 16:30 17:30 | ||||||
| 17:00 | |||||||
| 17:30 | Functional Training 17:30 18:30 | Functional Training 17:30 18:30 | |||||
| 18:00 | |||||||
| 18:30 | Functional Training 18:30 19:30 | Functional Training 18:30 19:30 | Functional Training 18:30 19:30 | ||||
| 19:00 |
Montag
-
Functional Training10:30 - 11:30
-
Functional Training17:30 - 18:30
-
Functional Training18:30 - 19:30
Dienstag
-
Functional Training17:30 - 18:30
Mittwoch
-
Functional Training18:30 - 19:30
Donnerstag
-
Functional Training10:30 - 11:30
-
Functional Training18:30 - 19:30
Freitag
-
Functional Training16:30 - 17:30
Sonntag
-
Functional Training11:00 - 12:00
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 09:30 | Lift 09:30 10:30 | ||||||
| 10:00 | |||||||
| 10:30 | |||||||
| 11:00 | |||||||
| 11:30 | |||||||
| 12:00 | Lift 12:00 13:00 | ||||||
| 12:30 | |||||||
| 13:00 | |||||||
| 13:30 | |||||||
| 14:00 | |||||||
| 14:30 | |||||||
| 15:00 | |||||||
| 15:30 | |||||||
| 16:00 | |||||||
| 16:30 | |||||||
| 17:00 | |||||||
| 17:30 | |||||||
| 18:00 | |||||||
| 18:30 | Lift 18:30 19:30 | ||||||
| 19:00 | |||||||
| 19:30 | Lift 19:30 20:30 | ||||||
| 20:00 |
Montag
-
Lift19:30 - 20:30
Dienstag
-
Lift09:30 - 10:30
Mittwoch
-
Lift18:30 - 19:30
Samstag
-
Lift12:00 - 13:00
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 19:30 | Lyrical 19:30 20:30 | ||||||
| 20:00 |
Dienstag
-
Lyrical19:30 - 20:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 11:00 | Nordic Walking 11:00 12:00 | ||||||
| 11:30 |
Sonntag
-
Nordic Walking11:00 - 12:00
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 10:30 | Pilates 10:30 11:30 | Pilates 10:30 11:30 | |||||
| 11:00 | Pilates 11:00 12:00 | ||||||
| 11:30 | |||||||
| 12:00 | |||||||
| 12:30 | |||||||
| 13:00 | |||||||
| 13:30 | |||||||
| 14:00 | |||||||
| 14:30 | |||||||
| 15:00 | |||||||
| 15:30 | |||||||
| 16:00 | |||||||
| 16:30 | |||||||
| 17:00 | |||||||
| 17:30 | Pilates 17:30 18:30 | ||||||
| 18:00 |
Dienstag
-
Pilates10:30 - 11:30
-
Pilates17:30 - 18:30
Donnerstag
-
Pilates10:30 - 11:30
Samstag
-
Pilates11:00 - 12:00
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 09:30 | Rückenfit 09:30 10:30 | ||||||
| 10:00 | |||||||
| 10:30 | |||||||
| 11:00 | |||||||
| 11:30 | |||||||
| 12:00 | |||||||
| 12:30 | |||||||
| 13:00 | |||||||
| 13:30 | |||||||
| 14:00 | |||||||
| 14:30 | |||||||
| 15:00 | |||||||
| 15:30 | |||||||
| 16:00 | |||||||
| 16:30 | |||||||
| 17:00 | |||||||
| 17:30 | |||||||
| 18:00 | |||||||
| 18:30 | Rückenfit 18:30 19:30 | Rückenfit 18:30 19:30 | |||||
| 19:00 |
Montag
-
Rückenfit18:30 - 19:30
Dienstag
-
Rückenfit09:30 - 10:30
Mittwoch
-
Rückenfit18:30 - 19:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 16:30 | Standard Anfänger 16:30 17:30 | ||||||
| 17:00 |
Sonntag
-
Standard Anfänger16:30 - 17:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 17:30 | Standard Fortgeschrittene 17:30 18:30 | ||||||
| 18:00 |
Sonntag
-
Standard Fortgeschrittene17:30 - 18:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 18:30 | Step 1 18:30 19:30 | ||||||
| 19:00 |
Donnerstag
-
Step 118:30 - 19:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 17:00 | Step 1 - 2 17:00 18:00 | ||||||
| 17:30 | Step 1 - 2 17:30 18:30 | ||||||
| 18:00 | |||||||
| 18:30 | |||||||
| 19:00 | |||||||
| 19:30 | Step 1 - 2 19:30 20:30 | ||||||
| 20:00 |
Dienstag
-
Step 1 - 217:30 - 18:30
Mittwoch
-
Step 1 - 219:30 - 20:30
Samstag
-
Step 1 - 217:00 - 18:00
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 13:00 | Step 2 13:00 14:00 | Step 2 13:00 14:00 | |||||
| 13:30 | |||||||
| 14:00 | |||||||
| 14:30 | |||||||
| 15:00 | |||||||
| 15:30 | |||||||
| 16:00 | |||||||
| 16:30 | |||||||
| 17:00 | |||||||
| 17:30 | |||||||
| 18:00 | |||||||
| 18:30 | Step 2 18:30 19:30 | ||||||
| 19:00 | |||||||
| 19:30 | Step 2 19:30 20:30 | ||||||
| 20:00 |
Donnerstag
-
Step 219:30 - 20:30
Freitag
-
Step 218:30 - 19:30
Samstag
-
Step 213:00 - 14:00
Sonntag
-
Step 213:00 - 14:00
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 19:30 | Step 3 19:30 20:30 | Step 3 19:30 20:30 | |||||
| 20:00 |
Montag
-
Step 319:30 - 20:30
Mittwoch
-
Step 319:30 - 20:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 20:30 | Stretch 20:30 22:00 | Stretch 20:30 22:00 | |||||
| 21:00 | |||||||
| 21:30 |
Montag
-
Stretch20:30 - 22:00
Donnerstag
-
Stretch20:30 - 22:00
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 09:30 | Workout 09:30 10:30 | Workout 09:30 10:30 | Workout 09:30 10:30 | Workout 09:30 10:30 | |||
| 10:00 | |||||||
| 10:30 | |||||||
| 11:00 | |||||||
| 11:30 | |||||||
| 12:00 | Workout 12:00 13:00 | ||||||
| 12:30 | |||||||
| 13:00 | |||||||
| 13:30 | |||||||
| 14:00 | |||||||
| 14:30 | |||||||
| 15:00 | |||||||
| 15:30 | |||||||
| 16:00 | Workout 16:00 17:00 | ||||||
| 16:30 | |||||||
| 17:00 | |||||||
| 17:30 | Workout 17:30 18:30 | Workout 17:30 18:30 | Workout 17:30 18:30 | Workout 17:30 18:30 | Workout 17:30 18:30 | ||
| 18:00 | |||||||
| 18:30 | Workout 18:30 19:30 | Workout 18:30 19:30 | |||||
| 19:00 |
Montag
-
Workout09:30 - 10:30
-
Workout17:30 - 18:30
-
Workout18:30 - 19:30
Dienstag
-
Workout17:30 - 18:30
-
Workout18:30 - 19:30
Mittwoch
-
Workout09:30 - 10:30
-
Workout17:30 - 18:30
Donnerstag
-
Workout09:30 - 10:30
-
Workout17:30 - 18:30
Freitag
-
Workout09:30 - 10:30
-
Workout17:30 - 18:30
Samstag
-
Workout16:00 - 17:00
Sonntag
-
Workout12:00 - 13:00
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 10:30 | Yoga 10:30 11:30 | Yoga 10:30 11:30 | |||||
| 11:00 | |||||||
| 11:30 | |||||||
| 12:00 | |||||||
| 12:30 | |||||||
| 13:00 | |||||||
| 13:30 | |||||||
| 14:00 | |||||||
| 14:30 | |||||||
| 15:00 | |||||||
| 15:30 | |||||||
| 16:00 | |||||||
| 16:30 | |||||||
| 17:00 | |||||||
| 17:30 | Yoga 17:30 19:00 | ||||||
| 18:00 | |||||||
| 18:30 | |||||||
| 19:00 | |||||||
| 19:30 | Yoga 19:30 21:00 | ||||||
| 20:00 | |||||||
| 20:30 |
Montag
-
Yoga10:30 - 11:30
-
Yoga19:30 - 21:00
Freitag
-
Yoga10:30 - 11:30
-
Yoga17:30 - 19:00
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 16:00 | YSA Ballett 16:00 17:30 | ||||||
| 16:30 | |||||||
| 17:00 |
Freitag
-
YSA Ballett16:00 - 17:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 16:00 | YSA HipHop & Breakdance 16:00 17:30 | YSA HipHop & Breakdance 16:00 17:30 | |||||
| 16:30 | |||||||
| 17:00 |
Dienstag
-
YSA HipHop & Breakdance16:00 - 17:30
Freitag
-
YSA HipHop & Breakdance16:00 - 17:30
No events hours available!
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 11:00 | YSA Kampfkunst & Yoga 11:00 12:30 | ||||||
| 11:30 | |||||||
| 12:00 | |||||||
| 12:30 | |||||||
| 13:00 | |||||||
| 13:30 | |||||||
| 14:00 | |||||||
| 14:30 | |||||||
| 15:00 | |||||||
| 15:30 | |||||||
| 16:00 | YSA Kampfkunst & Yoga 16:00 17:30 | ||||||
| 16:30 | |||||||
| 17:00 |
Mittwoch
-
YSA Kampfkunst & Yoga16:00 - 17:30
Samstag
-
YSA Kampfkunst & Yoga11:00 - 12:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 15:00 | YSA Kindertanz 15:00 16:00 | ||||||
| 15:30 |
Freitag
-
YSA Kindertanz15:00 - 16:00
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 16:00 | YSA Luftakrobatik 16:00 17:30 | ||||||
| 16:30 | |||||||
| 17:00 |
Montag
-
YSA Luftakrobatik16:00 - 17:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 10:30 | Zumba 10:30 11:30 | ||||||
| 11:00 | Zumba 11:00 12:00 | ||||||
| 11:30 | |||||||
| 12:00 | |||||||
| 12:30 | |||||||
| 13:00 | |||||||
| 13:30 | |||||||
| 14:00 | |||||||
| 14:30 | |||||||
| 15:00 | |||||||
| 15:30 | |||||||
| 16:00 | |||||||
| 16:30 | |||||||
| 17:00 | |||||||
| 17:30 | |||||||
| 18:00 | |||||||
| 18:30 | |||||||
| 19:00 | |||||||
| 19:30 | Zumba 19:30 20:30 | ||||||
| 20:00 |
Dienstag
-
Zumba19:30 - 20:30
Mittwoch
-
Zumba10:30 - 11:30
Sonntag
-
Zumba11:00 - 12:00
No events available!
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 08:00 | Cycling 08:00 09:00 | Cycling 08:00 09:00 Functional Training 08:30 09:15 | |||||
| 08:30 | Functional Training 08:30 09:15 | ||||||
| 09:00 | |||||||
| 09:30 | Workout 09:30 10:30 | Workout 09:30 10:30 | Workout 09:30 10:30 | Workout 09:30 10:30 | Workout 09:30 10:30 | ||
| 10:00 | |||||||
| 10:30 | Dance 1 - 2 10:30 11:30 | Step 1 - 2 10:30 11:30 | Stretch & Flow 10:30 11:30 | Step 1 - 2 10:30 11:30 | Rückenfit 10:30 11:30 | ||
| 11:00 | Functional Training 11:00 11:45 Workout 11:00 12:00 | Functional Training 11:00 11:45 Pilates 11:00 12:00 | |||||
| 11:30 | Stretch & Flow 11:30 12:30 | ||||||
| 12:00 | Step 1 - 2 12:00 13:00 | Workout 12:00 13:00 | |||||
| 12:30 | |||||||
| 13:00 | |||||||
| 13:30 | |||||||
| 14:00 | |||||||
| 14:30 | |||||||
| 15:00 | |||||||
| 15:30 | |||||||
| 16:00 | |||||||
| 16:30 | |||||||
| 17:00 | |||||||
| 17:30 | Pilates 17:30 18:30 | Pilates 17:30 18:30 | Workout 17:30 18:30 Yoga 18:00 19:30 Functional Training 18:30 19:15 Step 2 18:30 19:30 | Workout 17:30 18:30 | Cycling 17:30 18:30 Functional Training 17:30 18:30 | ||
| 18:00 | |||||||
| 18:30 | Workout 18:30 19:30 Functional Training 18:30 19:45 Cycling 19:30 20:30 Yoga 19:30 21:00 | Functional Training 18:30 19:15 Workout 18:30 19:30 | Functional Training 18:30 19:15 Pilates 18:30 19:30 | Lift 18:30 19:30 | |||
| 19:00 | |||||||
| 19:30 | Functional Training 19:30 20:15 Yoga 19:30 21:00 | Cycling 19:30 20:30 Rückenfit 19:30 20:30 | Functional Training 19:30 20:15 | Stretch 19:30 20:30 | |||
| 20:00 | |||||||
| 20:30 |
Montag
-
Cycling08:00 - 09:00
-
Workout09:30 - 10:30
-
Dance 1 - 210:30 - 11:30
-
Pilates17:30 - 18:30
-
Workout18:30 - 19:30
-
Functional Training18:30 - 19:45
-
Cycling19:30 - 20:30
-
Yoga19:30 - 21:00
Dienstag
-
Workout09:30 - 10:30
-
Step 1 - 210:30 - 11:30
-
Pilates17:30 - 18:30
-
Functional Training18:30 - 19:15
-
Workout18:30 - 19:30
-
Functional Training19:30 - 20:15
-
Yoga19:30 - 21:00
Mittwoch
-
Functional Training08:30 - 09:15
-
Workout09:30 - 10:30
-
Stretch & Flow10:30 - 11:30
-
Workout17:30 - 18:30
-
Yoga18:00 - 19:30
-
Functional Training18:30 - 19:15
-
Step 218:30 - 19:30
-
Cycling19:30 - 20:30
-
Rückenfit19:30 - 20:30
Donnerstag
-
Workout09:30 - 10:30
-
Step 1 - 210:30 - 11:30
-
Workout17:30 - 18:30
-
Functional Training18:30 - 19:15
-
Pilates18:30 - 19:30
-
Functional Training19:30 - 20:15
Freitag
-
Cycling08:00 - 09:00
-
Functional Training08:30 - 09:15
-
Workout09:30 - 10:30
-
Rückenfit10:30 - 11:30
-
Stretch & Flow11:30 - 12:30
-
Cycling17:30 - 18:30
-
Functional Training17:30 - 18:30
-
Lift18:30 - 19:30
-
Stretch19:30 - 20:30
Samstag
-
Functional Training11:00 - 11:45
-
Workout11:00 - 12:00
-
Step 1 - 212:00 - 13:00
Sonntag
-
Functional Training11:00 - 11:45
-
Pilates11:00 - 12:00
-
Workout12:00 - 13:00
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 08:00 | Cycling 08:00 09:00 | Cycling 08:00 09:00 | |||||
| 08:30 | |||||||
| 09:00 | |||||||
| 09:30 | |||||||
| 10:00 | |||||||
| 10:30 | |||||||
| 11:00 | |||||||
| 11:30 | |||||||
| 12:00 | |||||||
| 12:30 | |||||||
| 13:00 | |||||||
| 13:30 | |||||||
| 14:00 | |||||||
| 14:30 | |||||||
| 15:00 | |||||||
| 15:30 | |||||||
| 16:00 | |||||||
| 16:30 | |||||||
| 17:00 | |||||||
| 17:30 | Cycling 17:30 18:30 | ||||||
| 18:00 | |||||||
| 18:30 | |||||||
| 19:00 | |||||||
| 19:30 | Cycling 19:30 20:30 | Cycling 19:30 20:30 | |||||
| 20:00 |
Montag
-
Cycling08:00 - 09:00
-
Cycling19:30 - 20:30
Mittwoch
-
Cycling19:30 - 20:30
Freitag
-
Cycling08:00 - 09:00
-
Cycling17:30 - 18:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 10:30 | Dance 1 - 2 10:30 11:30 | ||||||
| 11:00 |
Montag
-
Dance 1 - 210:30 - 11:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 08:30 | Functional Training 08:30 09:15 | Functional Training 08:30 09:15 | |||||
| 09:00 | |||||||
| 09:30 | |||||||
| 10:00 | |||||||
| 10:30 | |||||||
| 11:00 | Functional Training 11:00 11:45 | Functional Training 11:00 11:45 | |||||
| 11:30 | |||||||
| 12:00 | |||||||
| 12:30 | |||||||
| 13:00 | |||||||
| 13:30 | |||||||
| 14:00 | |||||||
| 14:30 | |||||||
| 15:00 | |||||||
| 15:30 | |||||||
| 16:00 | |||||||
| 16:30 | |||||||
| 17:00 | |||||||
| 17:30 | Functional Training 17:30 18:30 | ||||||
| 18:00 | |||||||
| 18:30 | Functional Training 18:30 19:45 | Functional Training 18:30 19:15 | Functional Training 18:30 19:15 | Functional Training 18:30 19:15 | |||
| 19:00 | |||||||
| 19:30 | Functional Training 19:30 20:15 | Functional Training 19:30 20:15 | |||||
| 20:00 |
Montag
-
Functional Training18:30 - 19:45
Dienstag
-
Functional Training18:30 - 19:15
-
Functional Training19:30 - 20:15
Mittwoch
-
Functional Training08:30 - 09:15
-
Functional Training18:30 - 19:15
Donnerstag
-
Functional Training18:30 - 19:15
-
Functional Training19:30 - 20:15
Freitag
-
Functional Training08:30 - 09:15
-
Functional Training17:30 - 18:30
Samstag
-
Functional Training11:00 - 11:45
Sonntag
-
Functional Training11:00 - 11:45
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 18:30 | Lift 18:30 19:30 | ||||||
| 19:00 |
Freitag
-
Lift18:30 - 19:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 11:00 | Pilates 11:00 12:00 | ||||||
| 11:30 | |||||||
| 12:00 | |||||||
| 12:30 | |||||||
| 13:00 | |||||||
| 13:30 | |||||||
| 14:00 | |||||||
| 14:30 | |||||||
| 15:00 | |||||||
| 15:30 | |||||||
| 16:00 | |||||||
| 16:30 | |||||||
| 17:00 | |||||||
| 17:30 | Pilates 17:30 18:30 | Pilates 17:30 18:30 | |||||
| 18:00 | |||||||
| 18:30 | Pilates 18:30 19:30 | ||||||
| 19:00 |
Montag
-
Pilates17:30 - 18:30
Dienstag
-
Pilates17:30 - 18:30
Donnerstag
-
Pilates18:30 - 19:30
Sonntag
-
Pilates11:00 - 12:00
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 10:30 | Rückenfit 10:30 11:30 | ||||||
| 11:00 | |||||||
| 11:30 | |||||||
| 12:00 | |||||||
| 12:30 | |||||||
| 13:00 | |||||||
| 13:30 | |||||||
| 14:00 | |||||||
| 14:30 | |||||||
| 15:00 | |||||||
| 15:30 | |||||||
| 16:00 | |||||||
| 16:30 | |||||||
| 17:00 | |||||||
| 17:30 | |||||||
| 18:00 | |||||||
| 18:30 | |||||||
| 19:00 | |||||||
| 19:30 | Rückenfit 19:30 20:30 | ||||||
| 20:00 |
Mittwoch
-
Rückenfit19:30 - 20:30
Freitag
-
Rückenfit10:30 - 11:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 10:30 | Step 1 - 2 10:30 11:30 | Step 1 - 2 10:30 11:30 | |||||
| 11:00 | |||||||
| 11:30 | |||||||
| 12:00 | Step 1 - 2 12:00 13:00 | ||||||
| 12:30 |
Dienstag
-
Step 1 - 210:30 - 11:30
Donnerstag
-
Step 1 - 210:30 - 11:30
Samstag
-
Step 1 - 212:00 - 13:00
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 18:30 | Step 2 18:30 19:30 | ||||||
| 19:00 |
Mittwoch
-
Step 218:30 - 19:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 19:30 | Stretch 19:30 20:30 | ||||||
| 20:00 |
Freitag
-
Stretch19:30 - 20:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 10:30 | Stretch & Flow 10:30 11:30 | ||||||
| 11:00 | |||||||
| 11:30 | Stretch & Flow 11:30 12:30 | ||||||
| 12:00 |
Mittwoch
-
Stretch & Flow10:30 - 11:30
Freitag
-
Stretch & Flow11:30 - 12:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 09:30 | Workout 09:30 10:30 | Workout 09:30 10:30 | Workout 09:30 10:30 | Workout 09:30 10:30 | Workout 09:30 10:30 | ||
| 10:00 | |||||||
| 10:30 | |||||||
| 11:00 | Workout 11:00 12:00 | ||||||
| 11:30 | |||||||
| 12:00 | Workout 12:00 13:00 | ||||||
| 12:30 | |||||||
| 13:00 | |||||||
| 13:30 | |||||||
| 14:00 | |||||||
| 14:30 | |||||||
| 15:00 | |||||||
| 15:30 | |||||||
| 16:00 | |||||||
| 16:30 | |||||||
| 17:00 | |||||||
| 17:30 | Workout 17:30 18:30 | Workout 17:30 18:30 | |||||
| 18:00 | |||||||
| 18:30 | Workout 18:30 19:30 | Workout 18:30 19:30 | |||||
| 19:00 |
Montag
-
Workout09:30 - 10:30
-
Workout18:30 - 19:30
Dienstag
-
Workout09:30 - 10:30
-
Workout18:30 - 19:30
Mittwoch
-
Workout09:30 - 10:30
-
Workout17:30 - 18:30
Donnerstag
-
Workout09:30 - 10:30
-
Workout17:30 - 18:30
Freitag
-
Workout09:30 - 10:30
Samstag
-
Workout11:00 - 12:00
Sonntag
-
Workout12:00 - 13:00
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 18:00 | Yoga 18:00 19:30 | ||||||
| 18:30 | |||||||
| 19:00 | |||||||
| 19:30 | Yoga 19:30 21:00 | Yoga 19:30 21:00 | |||||
| 20:00 | |||||||
| 20:30 |
Montag
-
Yoga19:30 - 21:00
Dienstag
-
Yoga19:30 - 21:00
Mittwoch
-
Yoga18:00 - 19:30
No events hours available!
No events available!
| Montag | Dienstag | Mittwoch | Donnerstag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|
| 10:30 | Rückenfit 10:45 11:45 | |||||
| 11:00 | ||||||
| 11:30 | ||||||
| 12:00 | Zumba 12:00 13:00 | FunCourt 12:00 13:00 | ||||
| 12:30 | ||||||
| 18:00 | Rückenfit/Pilates 18:00 19:00 FunCourt 18:30 19:30 | |||||
| 18:30 | Mobility 18:30 19:00 | FunCourt 18:30 19:30 Workout Fly 18:30 19:30 | Yoga 18:30 19:30 | |||
| 19:00 | SkillCourt 19:00 19:30 | |||||
| 19:30 | Dance 19:30 20:30 Workout Fly 19:30 20:30 | Indoor Cycling 19:30 20:30 | Zumba 19:30 20:30 | FunCourt 19:30 20:30 | ||
| 20:00 |
Montag
-
Rückenfit/Pilates18:00 - 19:00
-
FunCourt18:30 - 19:30
-
Dance19:30 - 20:30
-
Workout Fly19:30 - 20:30
Dienstag
-
Mobility18:30 - 19:00
-
SkillCourt19:00 - 19:30
-
Indoor Cycling19:30 - 20:30
Mittwoch
-
FunCourt18:30 - 19:30
-
Workout Fly18:30 - 19:30
-
Zumba19:30 - 20:30
Donnerstag
-
Yoga18:30 - 19:30
-
FunCourt19:30 - 20:30
Samstag
-
Rückenfit10:45 - 11:45
-
Zumba12:00 - 13:00
Sonntag
-
FunCourt12:00 - 13:00
No events hours available!
| Montag | Dienstag | Mittwoch | Donnerstag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|
| 19:30 | Dance 19:30 20:30 | |||||
| 20:00 |
Montag
-
Dance19:30 - 20:30
| Montag | Dienstag | Mittwoch | Donnerstag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|
| 12:00 | FunCourt 12:00 13:00 | |||||
| 12:30 | ||||||
| 18:30 | FunCourt 18:30 19:30 | FunCourt 18:30 19:30 | ||||
| 19:00 | ||||||
| 19:30 | FunCourt 19:30 20:30 | |||||
| 20:00 |
Montag
-
FunCourt18:30 - 19:30
Mittwoch
-
FunCourt18:30 - 19:30
Donnerstag
-
FunCourt19:30 - 20:30
Sonntag
-
FunCourt12:00 - 13:00
| Montag | Dienstag | Mittwoch | Donnerstag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|
| 19:30 | Indoor Cycling 19:30 20:30 | |||||
| 20:00 |
Dienstag
-
Indoor Cycling19:30 - 20:30
No events hours available!
| Montag | Dienstag | Mittwoch | Donnerstag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|
| 18:30 | Mobility 18:30 19:00 |
Dienstag
-
Mobility18:30 - 19:00
| Montag | Dienstag | Mittwoch | Donnerstag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|
| 10:30 | Rückenfit 10:45 11:45 | |||||
| 11:00 | ||||||
| 11:30 |
Samstag
-
Rückenfit10:45 - 11:45
| Montag | Dienstag | Mittwoch | Donnerstag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|
| 18:00 | Rückenfit/Pilates 18:00 19:00 | |||||
| 18:30 |
Montag
-
Rückenfit/Pilates18:00 - 19:00
| Montag | Dienstag | Mittwoch | Donnerstag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|
| 19:00 | SkillCourt 19:00 19:30 |
Dienstag
-
SkillCourt19:00 - 19:30
| Montag | Dienstag | Mittwoch | Donnerstag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|
| 18:30 | Workout Fly 18:30 19:30 | |||||
| 19:00 | ||||||
| 19:30 | Workout Fly 19:30 20:30 | |||||
| 20:00 |
Montag
-
Workout Fly19:30 - 20:30
Mittwoch
-
Workout Fly18:30 - 19:30
| Montag | Dienstag | Mittwoch | Donnerstag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|
| 18:30 | Yoga 18:30 19:30 | |||||
| 19:00 |
Donnerstag
-
Yoga18:30 - 19:30
| Montag | Dienstag | Mittwoch | Donnerstag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|
| 12:00 | Zumba 12:00 13:00 | |||||
| 12:30 | ||||||
| 19:30 | Zumba 19:30 20:30 | |||||
| 20:00 |
Mittwoch
-
Zumba19:30 - 20:30
Samstag
-
Zumba12:00 - 13:00
No events available!
Vereinbare jetzt ein Probetraining für Deinen Lieblingskurs!
SPORTPARK FAMILY
DU BIST NIE ALLEIN
Lerne jetzt mit unserem Kurs-Angebot neue Freunde kennen und motiviert Euch gegenseitig, das beste aus Euch herauszuholen.
STANDORTE & LEISTUNGEN
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AKTIV WERDEN
Erlebe effizientes und abwechslungsreiches Training mit hochmodernen flexx- und egym-Zirkeln zur Erreichung Deines Fitnessziels.
PURE KRAFT WECKEN
Intensiviere Dein Krafttraining mit Deutschlands besten Kraft-Stationen von gym80 und finde heraus, zu was Dein Körper wirklich fähig ist.
GESUND BLEIBEN
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BESSERE LAUNE
Sport macht erwiesenermaßen glücklich. Werde mit Deiner SPORTPARK Family nicht nur fitter, sondern auch zufriedener.
GEMEINSCHAFTSGEFÜHL ERLEBEN
Du bist nie allein! Ob in Kursen oder persönlichen Coachings, die SPORTPARK Family steht Dir jederzeit zur Seite.
MEHR AUS DIR HERAUSHOLEN
Ob Ernährungsberatung, Körperanalyse oder Laufschule – mit uns lernst Du Deinen Körper neu und besser kennen.
Mo – Fr: 08:00 – 23:00 Uhr
Sa: 08:00 – 21:00 Uhr
So/Feiertage: 08:00 – 21:00 Uhr
Mo – Fr: 07:30 – 23:00 Uhr
Sa: 07:30 – 21:00 Uhr
So/Feiertage: 07:30 – 22:00 Uhr
Mo – Fr: 08:00 – 22:30 Uhr
Sa: 09:00 – 21:00 Uhr
So/Feiertage: 09:00 – 21:00 Uhr
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Tel. +49 2161 – 35 39 70
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